TWT: The High Blood Pressure Hoax Don't fall for the "High Blood Pressure Hoax!" High Blood Pressure (HBP) is one of the leading causes of death worldwide often leading to ...

MM: Stop Being So Hard on Yourself... Sometimes we're our own worst enemies... We're overly critical of ourselves, we compare ourselves to others, and we talk to ourselves in a ...

HouseCall: Tired of Eating Healthy, New Exercise Routines, Nauseous from Supplements? We're back with another Cabral House Call answering our community questions from the week! Today we're covering: Serena S: ...

HouseCall: SuperFoods for Smoothies, Chewing Gum Pros/Cons, Abs in 6 Weeks? Welcome to our 1st Cabral House Call of the weekend! Today I'm answering your questions on: Mary L: What ...

FR: Forks Over Knives, The Mood Cure & Natural Bug Spray Review Today's #FridayReview of the best of the week goes into my recommendations on a food-based documentary talking about ...

TT: The Good, Bad & Ugly of Barefoot Training Today let's dive into barefoot training and look into the benefits, as well as the drawbacks of working out and running ...

WW: How to Lose Toxic Water Weight to Slim Down Holding, gaining, and losing water weight is one of the most misunderstood aspects of weight loss... Some people say it's ...

TWT: Learn How to Control Your Stress Response Controlling your stress response is the key to losing weight, getting well, and living longer... Find out today why that is and ...