Category: Total Wellness Tuesdays

TWT: The Top Causes of Brain Fog Does This Sound Familiar? - Difficulty concentrating or focusing - Mental exhaustion - Memory issues - Forgetfulness - Feeling “out of it” These...

TWT: CDC Warns Against These 4 Most Toxic Heavy Metals We’re exposed to heavy metals and environmental toxins every single day—often without even realizing it. While it’s important to be...

TWT: Why You Get Skin Tingling or Itchiness Experiencing unexplained tingling or itchiness on your skin can be frustrating and uncomfortable—but what if there’s an underlying cause you haven’t considered?...

TWT: Fluoride’s Hidden Side Effects What if something you’ve been told is essential for your health… was actually harming you instead? For decades, fluoride has been added to public water...

TWT: Nicotine Safer Alternatives While nicotine may offer short-term benefits like increased focus and energy, many people are understandably hesitant to use it due to its potential side effects and...

TWT: Nicotine Supplementation Benefits & Drawbacks When most people hear the word "nicotine," they immediately think of smoking or tobacco use… But nicotine is actually a naturally occurring substance, and...

TWT: Sample High Blood Pressure Healing Protocol Are you or someone you know struggling with unhealthy blood pressure levels? Conventional approaches often overlook the root causes, but a true integrative...

TWT: Mistletoe Injections: The Cancer Therapy You Haven’t Heard About Cancer rates are at an all-time high... And while conventional treatments continue to advance, there are natural therapies being widely...

TWT: 51% of Homes Have This Toxin Inside Research shows that at least 51% of residential buildings in the U.S. have mold. The statistics on mold exposure are alarming, and...

TWT: Top Reasons for Elevated B12 Levels (without Supplementation) If your recent lab results show elevated B12 levels and you’re not taking supplements, you might be wondering why... It’s unlikely...

TWT: What to Run for Your Iron Levels on Bloodwork Do these common symptoms sound familiar? - Fatigue and low energy - Hair thinning - Dizziness - Cold hands and...

TWT: The 15 Signs of Low Iron Anemia Over 1.2 billion people suffer from low iron- While it’s more common in children, the elderly, and pregnant women, iron deficiency can...

TWT: Should You Avoid Vitamin C After a Workout Some say taking vitamin C post-workout can interfere with muscle repair and hinder your progress… Others argue it helps with recovery...

TWT: The Root Cause of Histamine Intolerance or Mast Cell Activation While high histamine levels are a very real health issue, histamines themself are not the root cause of your...

TWT: The Main Reasons for Why Your Body Feels Itchy (Mystery Solved) Do you struggle with itchy skin? While many attribute it to dry weather or dehydration, there are numerous...