TWT: Episode 3000: How I Found Happiness & How You Can Too Thank you all for celebrating episode 3000 of The Cabral Concept with me! I’m deeply grateful for this […]
TWT: The 5 Most Common Food Sensitivities (Test from Home) Do you suffer from any of these symptoms? Skin rashes Joint pain Headaches Migraines Fatigue Inflammation Gut issues These are […]
TWT: Top 10 Most Common Causes of Headaches The occasional headache is not uncommon… However, when it becomes a consistent health issue, we need to understand why it’s happening and […]
TWT: Stay Out of the Sun if You’re On These Medications (Serious Side Effects) Getting out in the sunshine is important for our health… It can help with maintaining vitamin […]
TWT: The Best Diet to Restore Your Energy & Mitochondria On today’s show, I want to dive deeper into the crucial role of mitochondria in anti-aging and longevity. Mitochondria serve […]
TWT: Do Your Mitochondria Control Aging? (Longevity Breakthroughs) Do you ever wonder what the key factors are in improving your overall lifespan and healthspan? If so, then today’s show is […]
TWT: 9 Medications & Drugs That Drain Your Energy It is estimated that more than 66% of the adult population in the United States takes some kind of daily medication. […]
TWT: New Intestinal Cleanse Protocol Cleanses can often be seen as trendy, so how can you know if you actually need one? What sets an intestinal cleanse apart from other […]
TWT: Side Effects and Dangers of Corticosteroids Corticosteroids are commonly prescribed in conventional medicine for various inflammatory imbalances and dis-eases. However, the potential long-term consequences of their use are often […]
WW: The Simplest Way to Reduce Stress & Cortisol Ever feel stressed, anxious, or overwhelmed? I don’t believe in quick fixes, but I do believe that sometimes we need some […]
TWT: Are You Sleepy or Just Tired (Big Difference) Countless individuals struggle with falling asleep or staying asleep, and if you’re among them it’s no wonder you might be feeling […]
TWT: Serious Side Effects from Antihistamines Many people deal with allergies, hives, skin rashes, and other conditions that could lead them to possibly using antihistamines. While I always encourage people […]
TWT: These Ingredients Should NOT Be in Your Protein Powder Protein powders are very popular, but many products are marketed as healthy when they are not. Recently, I came across […]
TWT: Copper Deficiency Signs & Symptoms Most new people I see in my practice are deficient in at least a few different vitamins and minerals. In the fast-paced, soil-depleted world […]
TWT: Is the New “Long Flu” Worse Than Covid Was? We have heard about long-covid and long-haulers, but now there’s a new term emerging – long-flu. While this may be […]
TWT: The Top Toxic Clothing Materials to Avoid Every day we are bombarded with man-made toxins and the clothing we wear is no different. I have no doubt that many […]
TWT: The 7 Big Benefits of Consuming Collagen (Updated Research) After the age of 30, your body experiences a gradual decline in collagen. To counter this loss, many people incorporate […]
TWT: One Twin Went Vegan & The Other Didn’t. See What Happened Is a vegan diet superior to one rich in animal protein? Many debate the pros and cons, firmly […]
TWT: 15 Signs You’re Not Nasal Breathing & Why That Matters Did you know that humans were meant to eat and speak with their mouths and breathe through their noses? […]
TWT: The “Protein Leverage” Rebuttal on Eating More Protein I always strive to bring you an unbiased opinion and share both sides of every equation. Two weeks ago, I brought […]