Category: Total Wellness Tuesdays

TWT: Choose the Right Type of Magnesium for You Magnesium is one of the most important—yet often overlooked—minerals in the body... While standard blood tests may show normal levels, many...

TWT: Do You Get Dry Mouth/Throat or Persistent Cough? Do you find yourself dealing with dry mouth, a scratchy throat, or a lingering cough? You’re not alone. These common yet...

TWT: 7 Simple Ways to Drain Your Lymphatic System for Better Health Are you experiencing any of these symptoms? - Skin rashes - Acne - Brain fog - Water retention...

TWT: Unmasking CIRS: The Hidden Epidemic of Chronic Inflammation If you've struggled with chronic fatigue, brain fog, mysterious aches, or lingering immune issues—there may be an overlooked root cause: Chronic...

TWT: The Shocking Truth About Chewing Gum: Are You Chewing Plastic? Did you know that your favorite chewing gum might be made from the same plastic used in inner tubes...

TWT: The 5 Most Common Inflammatory Food Sensitivities Does this sound familiar? Fatigue Brain fog Skin issues Joint pain Symptoms like these are not random and they could be a...

TWT: Kidney Stones: Causes & Natural Cures You Should Know Kidney stones can be incredibly painful, and unfortunately, many people will deal with them at some point in their lives....

TWT: Brain Inflammation is Triggered by These Toxins Brain fog isn’t just a brain issue... It’s often the result of inflammation triggered in the body. On today’s episode, I’ll break...

TWT: The Top Causes of Brain Fog Does This Sound Familiar? - Difficulty concentrating or focusing - Mental exhaustion - Memory issues - Forgetfulness - Feeling “out of it” These...

TWT: CDC Warns Against These 4 Most Toxic Heavy Metals We’re exposed to heavy metals and environmental toxins every single day—often without even realizing it. While it’s important to be...

TWT: Why You Get Skin Tingling or Itchiness Experiencing unexplained tingling or itchiness on your skin can be frustrating and uncomfortable—but what if there’s an underlying cause you haven’t considered?...

TWT: Fluoride’s Hidden Side Effects What if something you’ve been told is essential for your health… was actually harming you instead? For decades, fluoride has been added to public water...

TWT: Nicotine Safer Alternatives While nicotine may offer short-term benefits like increased focus and energy, many people are understandably hesitant to use it due to its potential side effects and...

TWT: Nicotine Supplementation Benefits & Drawbacks When most people hear the word "nicotine," they immediately think of smoking or tobacco use… But nicotine is actually a naturally occurring substance, and...

TWT: Sample High Blood Pressure Healing Protocol Are you or someone you know struggling with unhealthy blood pressure levels? Conventional approaches often overlook the root causes, but a true integrative...

TWT: Mistletoe Injections: The Cancer Therapy You Haven’t Heard About Cancer rates are at an all-time high... And while conventional treatments continue to advance, there are natural therapies being widely...