3224: 5 Simple Ways to Ease Digestion & Bloating with Meals
TWT: 5 Simple Ways to Ease Digestion & Bloating with Meals There’s always a root cause to what’s troubling you... However, sometimes you need immediate relief while you work on...
TWT: Why People Get a Metal Taste in Their Mouth Have you ever noticed a metallic taste in your mouth? It’s a common issue that affects many people, and it’s...
TWT: The 3 Types of Mercury to Avoid Mercury toxicity can impact the nervous system, brain, thyroid, contribute to inflammation, and much more... The good news is that once you...
TWT: My Healthy Desk Set Up to Relieve Neck Pain As someone who loves working out and staying active, I was surprised when I began experiencing debilitating neck pain... Since...
3196: The BIG Difference Between Functional Medicine & Integrative Health
TWT: The BIG Difference Between Functional Medicine & Integrative Health When it comes to your health you shouldn’t be forced into one option - especially if it has lifelong consequences....
3189: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death
TWT: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death The health of people in the United States has been steadily declining for years. While there are many contributing...
TWT: Beware of This At-Home Lab Test A lab test that claims to analyze over 1,000 biomarkers and give you a complete picture of your health may sound tempting... However,...
TWT: Is Oxidized Fish Oil Really Bad for You? One of the most common concerns we hear is that consuming omega-3 fatty acids might be harmful because they are polyunsaturated fats,...
TWT: Is There Such a Thing as Protein Overload? Protein is an essential part of a balanced diet... But like anything, it’s possible to overdo it. So on today’s show,...
3161: Specific Nutrient Deficiencies that Cause Skin Itchiness
TWT: Specific Nutrient Deficiencies that Cause Skin Itchiness Last week, we covered the main reasons you might be experiencing skin itchiness... It’s important to remember that there’s always a root...
TWT: Main Reasons for Skin Itchiness Many people experience itchy skin, whether it's occasional or chronic. On today’s show, I want to cover some of the possible reasons behind it,...
3147: The Top 10 Spots in Your Home to Check for Mold
TWT: The Top 10 Spots in Your Home to Check for Mold Mold is a stealth pathogen that can seriously impact your health... The most concerning part is that it...
TWT: Top 10 Signs of Low Magnesium Magnesium plays a crucial role in the body… In fact, it is essential for over 300 biochemical reactions, including energy production, muscle function,...
3133: 7 Abnormal Indicators of Toxins Building Up in Your Body
TWT: 7 Abnormal Indicators of Toxins Building Up in Your Body We encounter toxins every single day... No matter how much we try to avoid them, they’re prevalent in our...
3126: This Type of Fat Is Responsible for Inflammation, Pain, Allergies & Asthma (How to Block It)
TWT: This Type of Fat Is Responsible for Inflammation, Pain, Allergies & Asthma (How to Block It) What we eat has a direct impact on our health… Certain foods can...
TWT: Simple Tips to Hack Your Happy Hormones We all have off days... But if you find yourself consistently feeling low or lacking motivation, there are natural ways our bodies...
3112: Are You Showing These Signs of Chronic Stress & Anxiety
TWT: Are You Showing These Signs of Chronic Stress & Anxiety Many people don't realize that chronic stress and anxiety is affecting them and that over time, it can build...
TWT: How to Eliminate Hormonal Bloating What is hormonal bloating, and why does it occur? There are many underlying causes that can explain this, and it’s important to understand them...
3098: Understanding Hormonal Bloating: 7 Causes & Main Symptoms
TWT: Understanding Hormonal Bloating: 7 Causes & Main Symptoms A woman’s menstrual cycle can seem complex when it comes to all of the major hormones and natural fluctuations that take...
3091: 4 Fixes for Migraines & Headaches (New Research)
TWT: 4 Fixes for Migraines & Headaches (New Research) When we work with clients experiencing migraines, our focus is on identifying toxicities and deficiencies in their bodies. Understanding what they...