Years Of Practice
Helping People Overcome Their Most Challenging Health Conditions.
Lab Tests Run
EquiLife Is The Global Leader In Functional Medicine At-Home Lab Testing.
1-On-1 Client Appointments
Personalized Programs Getting To The Root Cause Bloodwork Misses.
Customer Orders
Over 1 Million Satisfied Customer Lab, Protocol & Supplement Orders Fulfilled.
Go Beyond Bloodwork to Find the Real Cause Holding You Back From Living Your Best Life
The goal is simple: uncover your personal deficiencies & toxicities using my proprietary methods. You will then know what is holding you back from the life you deserve to live while building real health, which ultimately leads to a longer, healthier life.
Here’s What You’re Currently Missing
When we expand what we’re measuring, we can then ask better questions about why you feel the way you do.
This is exactly how my team and I are able to get our clients the results they’re looking for even when they’ve seen dozens of other practitioners or tried equally as many diets and supplement plans.
The problem isn’t necessarily the testing you’ve already done.
It’s that conventional bloodwork only provides one window into your health.
Depending on your individual needs, we will want to look deeper into areas such as:
- Nutrient and mineral patterns
- Digestive function & strength
- Gut health imbalances
- Stress, sleep and cortisol patterns
- Hormones
- Metabolism
- Environmental toxins
- Cellular energy and mitochondrial function
- Inflammation and oxidative stress
- Inflammatory fatty acid status
- Biological aging and longevity-related biomarkers
My Philosophy: Stop Chasing Symptoms. Look for the Underlying Imbalances.
Symptoms matter.
But symptoms don’t usually tell us where the problem began.
If you’ve read my book Personomics: The End of All Disease, you know two people can experience fatigue, weight gain, poor sleep, brain fog, or digestive issues for completely different reasons.
For one it may be cortisol dysfunction and low inhibitory neurotransmitters, while for the other it is subclinical low-thyroid combined with low zinc, activated b-vitamins, and poor circadian rhythm patterns All of this is easily fixable.
But you must know what the underlying root causes are…
That’s why I don’t believe everyone should follow the same diet, supplements, or wellness protocol.
Instead, my approach is based on a simple, but crucial principle:
Test. Don’t Guess.
And no, bloodwork is nowhere near adequate. Yes, it can diagnosis disease, but it does not show underlying root cause dysfunction.
This is why we look at your health history, symptoms, lifestyle, previous testing, and of course Integrative Health root cause lab testing to develop a much more complete picture of you and your true health needs.
From there, we can create a personalized path forward.
Over 250,000 Client Appointments
Success Story
“I now feel more balanced, confident, and healthier than I have in years.”
“I originally sought help for ongoing digestive issues and suspected IBS and lactose intolerance. Through personalized guidance, functional lab testing, and targeted protocols, my digestion has improved significantly and I can now enjoy a much wider range of foods without discomfort.
I also noticed improvements in post-menopause symptoms, mental clarity, and overall energy. The individualized approach of using lab results and root-cause protocols to guide each step made all the difference.”
Nickie T.
It’s Time to See Your Health Through a New Lens
This is where most people are led down the wrong path
As I shared, bloodwork can be incredibly valuable.
But it can’t share with you why certain numbers are off. This is where Integrative Health lab testing comes in.
For all of my private clients I recommend running the “Big 5” Integrative (Functional Medicine) at-home lab tests that look at over 500 of your individual biomarkers.
Candida Metabolic & Vitamins Test
Markers related to gut health imbalances, nutrient metabolism, cellular mitochondrial energy, oxidative stress, neurotransmitter metabolism, and other metabolic pathways.
Minerals & Metals Test
Patterns involving essential energy minerals and potentially harmful heavy metals like mercury, lead, arsenic, cadmium, and aluminum.
IgG Food Sensitivity Test
Digestion, microbial patterns, inflammation, immune activity, and other gastrointestinal markers.
Stress, Mood & Metabolism Test
Test free levels of estrogen, progesterone, testosterone, DHEA, cortisol throughout the
day, T4, T3, TSH, TPO antibodies, Vitamin D3, and HbA1c.
Inflammation Test
Discover your Omega-6 to Omega-3 levels and overall inflammation in the body. This is crucial for heart disease risk factors and almost every other form of health concern.
Any Other Labs As Needed
I have access to every lab available. If we both decide you need it, we will run it for you. And, almost every lab can be done privately right at home with no needles or blood draws.
All labs can be run by ages 3 years old and up and require no painful blood draws or needles.
I Turn Your Unique Results Into a Personalized Plan You Can Actually Follow
Testing without interpretation isn’t enough and it’s where many people are going wrong.
They’re ordering labs online and trying to interpret the data themselves or with well-meaning, but ill-informed Ai chats, which are only as good as the prompts they are given.
I am fortunate to be running the largest global Functional Medicine & Integrative Health practice in the world. We have completed more than 250,000 one-on-one appointments and run over 300,000 labs tests with over 6 million biomarkers of anonymized data.
All this means is that we truly know what works in the real world.
After 26 years, we’ve seen it all and know exactly what to do in what order.
So once we have the information we need, we’ll connect the dots between your history, symptoms, lifestyle patterns, conventional bloodwork, and Functional Medicine test results.
Then we’ll prioritize what matters most.
Your recommendations will include a personalized plan based on my DESTRESS Protocol & Personomics system.
- Nutrition
- Sleep
- Supplementation
- Movement / Exercise
- Stress and recovery
- Digestive health
- Detoxification support
- Daily routines
- Longevity & anti-aging protocols
- Future preventive scan/testing schedule
- Additional testing or tracking
Instead of trying to change everything at once, we’ll create a clear order of operations.
What should you work on first? What can wait? And how will we know if it’s working?
26+ Years of Success Stories
Success Story
“I’m so grateful for my health coach, this community, and these protocols…
…since March when I first did a couple labs and my first 7-day detox. Just finished Limited CBO Protocol and now starting CBO finisher and heavy metal detox. I’m so grateful for my health coach, this community and these protocols to get to the root of the weight gain, brain fog and fatigue I was having. Since March 10, I’ve lost over 22 lbs!”
Angela M.
Here’s What You’re Currently Missing
The objective isn’t simply lifespan.
It’s extending your healthspan, which is the number of years you remain healthy enough to enjoy your life.
Using these same protocols my wife and I now have biological ages 15 years younger than our chronological ages. Even with my poor genetics I’ve been able to slow my rate of aging to .69, which puts me in the top 1% of anti-aging. If myself, my wife, and my clients can do it, so can you.
Don’t just add more years to your life, add more life to your years with the energy and vitality in both mind and body that you deserve.
The goal of health shouldn’t simply be the absence of symptoms
Once we’ve addressed the major underlying imbalances affecting how you feel today, we can begin looking further ahead.
How do we help you stay strong, sharp, energetic, and independent for as many years as possible?
I’ll share with you the science and strategies I personally research and use around healthy aging and longevity, including areas such as:
- Cardiovascular and metabolic health
- Maintaining muscle and strength
- Aerobic fitness and VO2 max
- Blood sugar regulation
- Brain and cognitive health
- Sleep and recovery
- Nutrition and supplementation
- Inflammation and oxidative stress
- Biological aging
- Healthspan-focused biomarkers
26 Years. 250,000 Client Appointments. 6 Million Biomarkers of Data. Experience When It Matters.
For more than 3 decades my work has centered around one question:
Why do some people struggle to regain their health even when they’re doing seemingly everything right?
That question has led me to study and work extensively in orthomolecular, bioregulatory, Naturopathy, and Functional Medicine to master nutrition, supplementation, lab testing, appropriate movement/exercise, stress, recovery, healthy aging, and longevity.
Over the past 10 years, I’ve also trained over 6,000 Integrative Health Practitioners where our shared mission is to change one life at a time
and that of future generations.
Private consulting gives me the opportunity to bring that experience together and focus it entirely on one person: you.
What Working Together Looks Like: A Truly Personalized & Life-Changing Health Experience
Before we meet, I spend on average 3 hours reviewing the information you’ve provided so that our time together can be focused on the areas that matter most.
Depending on your situation, that may include your:
- Full health history
- Current symptoms
- Diagnosed health concerns
- Previous bloodwork
- Functional medicine lab results
- Nutrition and supplement routine
- Exercise and lifestyle
- Current health goals
- Longevity goals & Anti-aging goals
- Weight/Metabolism
Then, during our 3-hour private consultation over Zoom video, I’ll listen to every one of your concerns, screen share all of your lab results and what they mean, and establish your priorities though a true Personalized Wellness Plan.
You’ll leave understanding not only what I recommend, but why I believe those areas deserve your attention, and how we’ll know they are working for you.
It’s Time to Write Your Own Success Story
Success Story
“I finally found a clear path forward for my health goals…
By combining functional lab testing with personalized coaching, all the guesswork was taken out of the process. Instead of receiving a confusing PDF full of numbers I didn’t understand, my coach walked me through what each marker meant and helped me create a sustainable plan tailored specifically to my body. For the first time, I truly feel empowered when it comes to my health and wellness.”
Dylaini R.
Who Private Consulting Is Right For
You don’t need to be sick to want to understand your body better.
Private 1-on-1 Coaching Is Right For You If:
You’ve been told your bloodwork looks normal, but you still don’t feel your best.
Or, you’ve tried multiple diets, supplements, or wellness programs without understanding what your body actually needs.
Or, you’re dealing with persistent health concerns and want to investigate potential underlying imbalances.
Or, you’re already healthy but want to optimize at the highest level your biomarkers, performance, and longevity.
Or perhaps you simply want an experienced second set of eyes looking at the entirety of your health.
It’s for ages 3 years old and up.
Apply Today. Your Health Is Too Important to Leave to Guesswork.
I only work with 1 new client per week.
My private consulting practice is intentionally limited so that I can personally dedicate the necessary time and attention to each individual I work with.
This is what enables me to focus entirely on you and get the best results possible.
If you’re looking for a more personalized understanding of your health, and want to explore both the underlying imbalances affecting you today and the science of living a longer, healthier life, I invite you to apply.
We’ll determine whether private consulting is the right fit and what the next steps should be.
Stop guessing and begin your personalized health & longevity plan created by me customized for you.
Find the Right Fit. 3 Options to Choose From.
Option 1:
1-on-1 with Dr. Stephen Cabral
As a Doctor of Naturopathy and Integrative Health Practitioner this is my signature service. It includes a 3-hour pre-consult review and a 3-hour video consultation. Plus, you receive $1,500 in the EquiLife Big 5 labs included complimentary.
You will walk away with everything you read above and 12 months of follow up online & private chat coaching to ensure you understand everything your plan includes. You will have the option to continue on after 6 months.
- Labs Included: Big 5 Labs ($1500 value)
- Limit: 1 client per week only
Option 2:
Dr. Cabral Lab Review & Plan (Working With Dr. Cabral’s Top Integrative Health Practitioner, Julia Hayes)
This option allows you to get the Big 3 labs ($1,000 value) and Dr. Cabral’s review.
Plus, Dr. Cabral writes and approves your personalized (P360) Wellness Plan.
The only difference from the Option 1 above is that you will complete your call with his right
hand, top Integrative Health Practitioner.
This option also includes 12 months of follow up coaching
- Labs Included: Big 3 Labs – Stress, Mood, & Metabolism Test, Minerals & Metals Test, and Candida, Metabolic, & Vitamins Test ($1000 Value)
Option 3:
Personomics Health Coaching (Level 1 or 2)
This 3rd option enables you to meet with one of Dr. Cabral’s Top Integrative Health Practitioners for one hour each month.
You’ll use this time to review labs, go over your Personalized Wellness Plan, make adjustments to your plan, and much more.
And, you get the daily online secure chat with your coach and full access to my concierge team for every one of your needs.
Although this plan does not include Dr. Cabral’s direct oversight, you are working with one of Dr. Cabral’s hand-picked top practitioners with thousands of hours of client experience.
Plus, the Personomics Health Coach you are working with has been directly trained by Dr. Cabral using his methodologies.
- Investment: $290-490/mo or 2-months free with annual plan
- Labs Included: Adrenal Hormone or Stress, Mood & Metabolism ($290-$499 value)
- Limit: 30 total clients per month
More Data. More Experience. Better Results.
Success Story
“I’ve been working with Dr Stephen Cabral since 2017 and he has changed my and my family’s life.
Not only is he brilliant at what he does he is so kind and really cares about you. He is extremely thorough, takes a holistic approach, and meets you where you are at. I cannot recommend working with him enough. You are in brilliant hands.”
Melissa Ambrosini
World Class Concierge Customer Service
You have an entire health team helping you on your health & longevity goals.
My team and I pride ourselves on providing the highest level of service in the industry. This means not only do you get assigned a private Certified Health Coach, but also a concierge team.
My Personomics team helps with your onboarding to our private and secure health portal, ships out your labs, shares links for anything you need, can help with scheduling, and so much more. Any time you need us, we’re literally a message away.
Still Have Questions?
There’s never any pressure on our end and if you’d like to schedule a Complimentary Discovery Call we’d be happy to talk. You can email us at support@StephenCabral.com anytime. We look forward to speaking with you soon.
I sincerely look forward to helping you and your family to achieve the highest level of health & longevity!
Wishing you much health & happiness,
Stephen Cabral
Board Certified Doctor of Naturopathy
ABOUT
STEPHEN CABRAL
Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy with 26 years of experience helping clients through in-person and virtual consultations. He founded EquiLife, the world’s largest global Functional Medicine and Integrative Health practice, where he and his team have completed more than 250,000 client appointments.
He and his team are currently analyzing anonymized data representing over six million lab biomarkers, with an NIH grant application filed to support this research. Dr. Cabral is the author of two international bestsellers, The Rain Barrel Effect and Personomics®: The End of All Disease, and hosts The Cabral Concept podcast, which has surpassed 100 million downloads.
He also founded the Integrative Health Practitioner Institute to help practitioners bring personalized wellness to their communities. Above all, he is a devoted husband and father of two amazing daughters.
THE NEXT STEP
If you have any questions, or you’re serious about optimizing every area of your mind, body and health through state-of-the-art testing and protocols and you want to take your energy, drive, and longevity goals to the next level we invite you now to learn more by filling out the application below.
We look forward to speaking with you about your options towards a healthier, happier you.
New Clients
Disclaimer: I acknowledge Stephen Cabral and his associates are natural health practitioners and do not diagnose, cure, or treat any illness or disease. For medical advice, please consult your primary care physician or licensed healthcare specialist.
