2013: How Not to “Over Fast” & Shut Down Your Thyroid & Progesterone
TWT: How Not to “Over Fast” & Shut Down Your Thyroid & Progesterone It’s amazing that it’s taken this long, but finally, we are starting to find a balance with […]
2006: How Fasting Affects Hormones & Thyroid Levels
TWT: How Fasting Affects Hormones & Thyroid Levels Believe it, or not, Intermittent Fasting has the ability to help rebalance many of the hormones in your body… But when taken […]
1740: The 11 Root Causes of Low Thyroid
TWT: The 11 Root Causes of Low Thyroid There’s always an answer… What I mean by that is that even when you’ve been struggling for years with some type of […]
1734: Is Iron the Missing Mineral to Rebalance Your Thyroid & Metabolism?
WW: Is Iron the Missing Mineral to Rebalance Your Thyroid & Metabolism? Boosting low thyroid doesn’t have to be as complicated as doctors would lead you to believe… It comes […]
1496: Forgotten Factors That Affect the Thyroid
WW: Forgotten Factors That Affect the Thyroid One of the reasons why I talk about thyroid health so much is that it affects almost a billion people worldwide… However, most […]
1363: The 7 Foods to Feed Your Thyroid (Boost Metabolism)
WW: The 7 Foods to Feed Your Thyroid (Boost Metabolism) A sluggish metabolism or low thyroid does not have to be something you suffer from for years to come… The […]
1223: What Your Doctor Isn’t Telling You About Low Thyroid & Metabolism
WW: What Your Doctor Isn’t Telling You About Low Thyroid & Metabolism I honestly don’t believe conventional medicine wants to do anyone harm, but unfortunately, that doesn’t mean harm isn’t […]
1188: The 5 Stages of Thyroid & Metabolic Breakdown
WW: The 5 Stages of Thyroid & Metabolic Breakdown What is one of the most amazing things about Functional Medicine lab testing is that you can actually see what stage […]
1083: The Main Factors That Affect Thyroid Malfunction
WW: The Main Factors That Affect Thyroid Malfunction One of the top health issues we see in my Integrative Health Practice is sub-optimal thyroid function (typically low thyroid)… Much of the […]
943: Often Undiagnosed Imbalances Leading to Low Thyroid
WW: Often Undiagnosed Imbalances Leading to Low Thyroid Low thyroid (hypothyroidism and Hashimoto’s) affects more than 1 in 5 women and 1 in 8 men… The symptoms range from low […]
901: The 9 Silent Low Thyroid Symptoms That Spell Disaster
WW: The 9 Silent Low Thyroid Symptoms That Spell Disaster The worst thing you can do is to realize that something is wrong with your body and then deny the […]
803: Top 3 Best & Worst Foods for Your Thyroid & Metabolism
WW: Top 3 Best & Worst Foods for Your Thyroid & Metabolism Wouldn’t it be great if we knew what foods were undeniably “bad” for our thyroid and metabolism and […]
789: The 3 Ways to Test Your Metabolism & Thyroid
WW: The 3 Ways to Test Your Metabolism & Thyroid Lowered metabolic rate or low thyroid symptoms have so much more to do with your health than just the inability […]
719: The Done for You Complete Low Thyroid Protocol
WW: The Done for You Complete Low Thyroid Protocol I’ve gotten so many questions on how to heal from Hashimoto’s and low thyroid symptoms such as brain fog, thinning hair, […]
628: How a Slow Thyroid Makes You Overweight & Unhappy
WW: How a Slow Thyroid Makes You Overweight & Unhappy Your thyroid is almost like the “watchman” of the body where it’s constantly assessing the situation of how you’re doing […]
600: The 2 Missing Minerals the Thyroid Needs to Thrive
WW: The 2 Missing Minerals the Thyroid Needs to Thrive Last week I shared the 4 toxins that are toxic to your thyroid and inhibit it from functioning well… Now […]
593: The 4 Toxins that Slow Your Thyroid & Metabolism
WW: The 4 Toxins that Slow Your Thyroid & Metabolism When it comes to healing your thyroid one of the issues that are often overlooked is toxicity… This also goes […]
488: The Difference Between Adrenal vs. Thyroid vs. Weight Loss Testing
WW: The Difference Between Adrenal vs. Thyroid vs. Weight Loss Testing In the very near future, you’ll hear more about the power of Functional Medicine Testing in the media… Although […]
474: Nourish Your Thyroid Naturally By Feeding It What It's Missing
WW: Nourish Your Thyroid Naturally By Feeding It What It’s Missing Whether you’re suffering from low metabolism, brain fog, poor mood, or you’ve been diagnosed with hypothyroid or Hashimoto’s, today’s […]
425: Low Carb = Low Thyroid = Hibernation Syndrome?
WW: Low Carb = Low Thyroid = Hibernation Syndrome? There’s no doubt following a low-carb diet can work wonders (temporarily) for some health conditions as I’ve explained in the past… The […]