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Category: Weight Loss Wednesdays

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2546: The 5 Best Teas for Your Health

January 25, 2023

2539: 5 Reasons Not to Go Low Carb This Year

January 18, 2023

2532: Fasting for Weight Loss (Minimums & Maximums)

January 11, 2023

2525: The Simplest Weight Loss Formula to Follow

January 4, 2023

2889: 7 Signs You’ve Taken Your Diet Too Far

January 3, 2023

2518: How Do Blue Zone Longevity Cultures Eat So Many Carbs?

December 28, 2022

2511: MouthWash Causes Diabetes & High Blood Pressure (New Research)

December 21, 2022

2504: Are You Glycogen Depleted? Should You Be?

December 14, 2022

2497: Elicit the Relaxation Response Anytime You Need It

December 7, 2022

2490: Hypothyroidism Symptoms + Low Thyroid Signs

November 30, 2022

2483: The 4 “Obesogenic Factors” Making You Fat

November 23, 2022

2476: The History of Low-Carb Diets

November 16, 2022

2469: This “Physician Diet” Was Recommended to 9 Million Patients

November 9, 2022

2462: 5 Foods That Make Allergies Worse

November 2, 2022

2455: Sweeteners That Do & Don’t Break Your Fast

October 26, 2022

2448: The Benefits of Hot & Cold Contrast Showers

October 19, 2022

2441: Should You Take Vitamin D3 All Year Round?

October 12, 2022

2434: Herbs That Ease Menopausal Symptoms

October 5, 2022

2427: 7 Myths & Truths Surrounding Coffee (Health Questions Answered)

September 28, 2022

2413: Is This the Easiest Fasting Method to Stick With? (Research Says Yes)

September 14, 2022

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