Cabral Concept 2252 - Stephen Cabral

WW: Use These Internal vs. External Fat Loss Fixes

I do my best to keep up with the latest science and the most innovative ways to help people boost their metabolism and lose unwanted weight…

However, there is a big distinction between what you can do that has short-term benefits, versus working at the root cause of a slow metabolism that will continue to work for years to come…

The difference comes between what you add to the body versus how you enable the body to function in a balanced state of equilibrium…

That’s why on today’s Cabral concepts to 2252 I’d like to share with you how to use internal versus external fat loss fixes to give you the best of both worlds and maximize your results – Enjoy the show and let me know what you thought in the comments!

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Show Highlights & Big Takeaways:

1. Root Causes of Weight Gain

Once you’ve mastered your nutrition and your movement plan there’s not a lot you can do about reducing calories or moving your body more, so at that point, you have to understand that your metabolism is what needs to change not just calories in versus calories out.

2. The Bridge

The bridge that can get you from where you are right now to boosting your metabolism on a daily basis may start with certain herbal-based extracts or nutrients, but they must, at the same time, be working to foster hormonal metabolic balance.

3. Think Metabolism Not Diet

Please keep in mind that what dictates someone’s ability to burn more calories on a daily basis has everything to do with their metabolism and very little to do with the diet they are on. You must fix the hormonal metabolic issue slowing down your metabolic rate.