When people think of the gut their mind usually goes to the intestines and the digestive process…
And they typically only conjure up pictures of bloating, gas, constipation, or the like…
However, did you know that all of that bacteria down there is actually linked to your brain health as well?
It’s true and that is why taking care of your gut health may very well be the most important thing you do when trying to overcome certain mood imbalances…
Tune into today’s #CabralConcept 2322 for the gut health link to low mood, anxiety, and depression and what you can do about it – Enjoy the show and let me know what you thought!
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Show Highlights & Big Takeaways:
1. Your Brain
Show Notes & Resources:
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