Ever wonder how long you have?
Although we can’t predict how long we will be on this earth for, we can increase our chances of living a longer, healthier life with just a few small changes, which have been proven to extend life by many years (10+)…
That’s why on today’s #CabralConcept 2392 I’d like to share with you the foundational lifestyle principles that are backed by real research and the science on how not to die – Enjoy the show and let me know what you thought in the comments!
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Show Highlights & Big Takeaways:
1. Diet & Nutrition
Show Notes & Resources:
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