Have you ever wondered what activity burns the most body fat?
Want to know how much body fat you burn as a percentage while sleeping vs. exercising?
Interested in “becoming more fat adapted” and boosting your metabolism through science-based methodologies?
If so, tune into today’s #CabralConcept 2259 on exactly how to burn more fat as fuel – Enjoy the show and let me know what you thought and if you have any questions!
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Show Highlights & Big Takeaways:
1. Percentage vs. Total
Show Notes & Resources:
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