Category: Training Thursdays

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2981: Science Breakthrough: Red Light Can Reduce Blood Sugar Levels

April 4, 2024

2974: How to Get Rid of Smelly Feet

March 28, 2024

2967: The Most Important Time to Test Your Cortisol

March 21, 2024

2960: New Heavy Metal Toxicity Test (Includes Mineral Levels)

March 14, 2024

2953: The Immortal Chicken Heart Experiment (Longevity Research)

March 7, 2024

2946: Signs of Too Much or Too Little Salt In Your Body

February 29, 2024

2939: How to Spot Fake or Counterfeit Supplements

February 22, 2024

2932: What to Eat When Recovering from a Cold, Flu, or Virus

February 15, 2024

2925: TT: Are the Blue Zones a Hoax?

February 8, 2024

2918: Longevity Research on Optimizing Your “Life Radius”

February 1, 2024

2911: This 1 Fruit Helps You Recover Faster From Exercise (Here’s Why)

January 25, 2024

2904: Top 9 Foods to Increase Skin Collagen & Elasticity

January 18, 2024

2897: 5 “Mental Ways” to Improve Heart Rate Variability (HRV)

January 11, 2024

2890: The New Top Supplement for Hormones, Blood Sugar & Longevity?

January 4, 2024

2883: The Healthiest Type of Rice You Can Eat

December 28, 2023

2876: Does Pickle Ball Lead to Greater Longevity? (Harvard Study)

December 21, 2023

2869: Breaking News: How AI Just Changed What It Means to Be Human

December 14, 2023

2855: The 5 Steps to Adding Muscle According to Mike Mentzer

November 30, 2023

2848: My Top 20 Healthy Holiday Gifts for 2023

November 23, 2023

2841: My 14-Day Fast Key Take-Aways (Water Fasting Details)

November 16, 2023

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