2027: The Dangers of Yeast & Why It May Not be a Superfood
TWT: The Dangers of Yeast & Why It May Not be a Superfood Is nutritional yeast the superfood we’ve been led to believe it is? That is the question I set...
2020: How Gluten & Glutamate Cause Learning Disorders, Auto-Immune, Anxiety & Neurological Issues
TWT: How Gluten & Glutamate Cause Learning Disorders, Auto-Immune, Anxiety & Neurological Issues How could one chemical cause so much damage in the human body? The answer goes back to...
2013: How Not to “Over Fast” & Shut Down Your Thyroid & Progesterone
TWT: How Not to “Over Fast” & Shut Down Your Thyroid & Progesterone It’s amazing that it’s taken this long, but finally, we are starting to find a balance with...
2006: How Fasting Affects Hormones & Thyroid Levels
TWT: How Fasting Affects Hormones & Thyroid Levels Believe it, or not, Intermittent Fasting has the ability to help rebalance many of the hormones in your body… But when taken...
1999: The 10 BIG Intermittent Fasting Benefits Beyond Weight Loss
TWT: The 10 BIG Intermittent Fasting Benefits Beyond Weight Loss While Intermittent Fasting can be great for achieving your body transformation goals, I believe there are much bigger benefits at...
1992: Can Intermittent Fasting Improve Your Mood Neurotransmitters
TWT: Can Intermittent Fasting Improve Your Mood Neurotransmitters So often conventional medicine compartmentalizes our imbalances and can’t see the whole picture... For instance, when we are feeling chronically anxious, sad,...
1978: The 5 Physical Signs of Nutrient Deficiencies
TWT: The 5 Physical Signs of Nutrient Deficiencies Long before poor health ever manifests as a diagnosable disease, your body will show you signs… Those signs may show up on...
1971: The 9 Big Benefits of Vitamin B6 (Move Over B12 & Folate)
TWT: The 9 Big Benefits of Vitamin B6 (Move Over B12 & Folate) Everyone is always talking about the benefits of vitamin B12 and folate, but there’s another B-vitamin that...
TWT: Debunking the Detox Myth Debunkers I understand that many people try to make a “name” for themself by being a contrarian online and pretending to “debunk” certain popular theories…...
TWT: Avoid These 7 Factors That Speed Up Aging Believe it or not, aging begins in your later 20’s… After this point, your body can begin to break down faster...
1950: What’s Best: Collagen vs. Collagen Peptides vs. Gelatin
TWT: What’s Best: Collagen vs. Collagen Peptides vs. Gelatin Collagen seems to be all the rage this past year or two and not without good reason… Collagen has been clinically...
1943: “All Disease Begins in the Gut” (Here’s Why)
TWT: “All Disease Begins in the Gut” (Here’s Why) It's easy to dismiss an autoimmune issue or other health imbalance as purely a genetic matter… However, with that type of...
TWT: The Top 7 Cancer-Fighting Foods It’s been documented that by the year 2030 1 in 2 people may get cancer within their lifetime… That’s an insane statistic and one...
TWT: The New Clean 15 & Dirty Dozen for 2021 Ever wonder what foods should be absolutely off-limits due to high levels of pesticides if they can’t be found organic?...
1922: Which Nut Milk Is Best & Healthiest For You?
TWT: Which Nut Milk Is Best & Healthiest For You? Oat, soy, almond, macadamia, coconut, rice, and so many more nut milks have exploded everywhere from supermarkets to coffee shops…...
1915: Follow These 7 Doctors for Optimal Health & Healing
TWT: Follow These 7 Doctors for Optimal Health & Healing Ayurvedic Medicine, as well as the original Traditional Naturopaths, were on to something when they developed their healing protocols… On...
1908: The Real Reason Wheat & Gluten Are Dangerous to Consume (Harvard Study)
TWT: The Real Reason Wheat & Gluten Are Dangerous to Consume (Harvard Study) We’ve been led to believe that “everything in moderation” is okay… But the truth is that that’s...
1901: The Root Cause of Allergies Begins & Ends in the Gut (Here’s Why)
TWT: The Root Cause of Allergies Begins & Ends in the Gut (Here’s Why) There are about a dozen main causes leading to environmental and food allergies... However, there is...
TWT: Do You Have Leaky Brain? (10 Question Quiz) Medical science has known about leaky gut for a number of decades now, but did you know the same permeability can...