While Intermittent Fasting can be great for achieving your body transformation goals, I believe there are much bigger benefits at stake…
This is why almost everyone inside of our clinical practice participates in some type of intermittent fasting each day…
For all the details check out today’s #CabralConcept on the 10 BIG intermittent fasting benefits beyond weight loss – Enjoy the show and let me know if you can think of any others!
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Show Highlights & Big Takeaways:
1. Know Your Why
2. Pick A Time
3. Focus on Health
Show Notes & Resources:
3 Part Podcast Series on Alzheimer’s
> Dr. Cabral’s New Book, The Rain Barrel Effect
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