While Intermittent Fasting can be great for achieving your body transformation goals, I believe there are much bigger benefits at stake…
This is why almost everyone inside of our clinical practice participates in some type of intermittent fasting each day…
For all the details check out today’s #CabralConcept on the 10 BIG intermittent fasting benefits beyond weight loss – Enjoy the show and let me know if you can think of any others!
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Show Highlights & Big Takeaways:
1. Know Your Why
2. Pick A Time
3. Focus on Health
Show Notes & Resources:
3 Part Podcast Series on Alzheimer’s
> The Cabral Concept 728: The 14 Measurable Risk Factors for Alzheimer’s
> The Cabral Concept 732: The 5 Proven Ways to Prevent Alzheimer’s and Brain-Based Dis-eases
> The Cabral Concept 746: How to Halt & Reverse Alzheimer’s & Brain-Based Diseases
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Dr. Cabral’s Personal Resource Page
> Apply to Dr. Cabral’s Private Practice
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> Comprehensive “Big 5” Lab Tests
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Listen to Previous Podcasts:
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