If you didn’t know me or had listened to my podcast for the past 6 years you may think that I’m against intermittent fasting from some of my posts…
But, the truth couldn’t be any further from that…
I’m a huge proponent of short and long fasting when it’s done right – The problem is that many people are being given potentially harmful and inaccurate advice (although most of it is unintentional)…
That’s why on today’s #CabralConcept 2062 I’d like to share with you the single biggest fasting mistake I see – Enjoy the show and let me know what you thought in the comments!
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Show Highlights & Big Takeaways:
1. Are You Fasted?
Show Notes & Resources:
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