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weight loss interval

1-Minute Weight Loss Interval (Video)

May 9, 2012 by Stephen Cabral

Today, I have a fantastic “1-minute weight loss interval” that you can do when you’re short on time, or after a metabolic resistance workout! This is one of my favorites since it works your body in an unusual way… Typically, when you’re exercising you are moving in the sagittal plane (forward and backward). There’s nothing […]

Filed Under: Videos, Weight Loss Tagged With: fat loss interval, weight loss interval

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