WW: Hidden Connection Between Your Gut & Weight Loss Discover the hidden connection between how your gut inflammation keeps you overweight and unable to lose weight permanently. Plus, we explore ...

TWT: Is Salt Bad for You It's time to figure out if salt is really bad for you or not, and what types are better to use if any… If ...

MM: Know When the Right Time Is to Make the Leap Everybody has goals, but what holds us back is often times not knowing when the right time is to ...

FR: Biology of Belief, Probiotic Recommendation, Acupressure Mat I have some really fun books, probiotic supplements, and relaxation/pain relief acupressure mat recommendations today on the show. Enjoy the Friday review ...

TT: Make Faster Progress by Putting the Big Rocks in First Find out how to get better results in your workout program by designing workout programs like the pros! This ...

WW: Will 2016 Bring the Magic Weight Loss Pill We've Been Searching for? Listen in on the research I've done into whether or not we're on the brink of discovering ...

TWT: The Missing Factor No One is Talking About in Weight Loss & Wellness Absolutely nothing else matters without proper detoxification. It is one of the main reasons many people ...

MM: How to Handle Negative Family, Friends & Co-Workers from Sabotaging Your Goals Learn how to "keep the crabs in the bucket" when they try holding you back from reaching ...