FR: Biology of Belief, Probiotic Recommendation, Acupressure Mat I have some really fun books, probiotic supplements, and relaxation/pain relief acupressure mat recommendations today on the show. Enjoy the Friday review ...

TT: Make Faster Progress by Putting the Big Rocks in First Find out how to get better results in your workout program by designing workout programs like the pros! This ...

WW: Will 2016 Bring the Magic Weight Loss Pill We've Been Searching for? Listen in on the research I've done into whether or not we're on the brink of discovering ...

TWT: The Missing Factor No One is Talking About in Weight Loss & Wellness Absolutely nothing else matters without proper detoxification. It is one of the main reasons many people ...

MM: How to Handle Negative Family, Friends & Co-Workers from Sabotaging Your Goals Learn how to "keep the crabs in the bucket" when they try holding you back from reaching ...

FR: The Warrior Diet, Recommended Digestive Enzyme, My Favorite Water I'm back with another Friday Review! Today I'm going to introduce you to a popular intermittent fasting book, a great ...

TT: Fix Your Seated Posture + Chair Stretches to Do Learn how to fix your posture while seated at your desk or in your car. Plus, I'll give you a ...

WW: Slow Down to Speed Up Your Results... Too many people try to start at "point z" or go too fast out of the gate... unless you want to suffer ...