• Cabral Concept 2869

    Published On: December 14, 2023

    TT: Breaking News: How AI Just Changed What It Means to Be Human 100 years from now, do you think you will be able to distinguish humans from AI? I ...

  • Cabral Concept 2855

    Published On: November 30, 2023

    TT: The 5 Steps to Adding Muscle According to Mike Mentzer Today I want to share with you some classic bodybuilding principles that have worked for the past 50+ years ...

  • Cabral Concept 2848

    Published On: November 23, 2023

    TT: My Top 20 Healthy Holiday Gifts for 2023 It’s that time of year again—the season of giving! I am excited to share with you a brand new gift guide, ...

  • Cabral Concept 2841

    Published On: November 16, 2023

    TT: My 14-Day Fast Key Take-Aways (Water Fasting Details) I recently completed a 14-day fast (7-Day Water Fast) in order to better understand the research and advanced protocols I’ll be ...

  • Cabral Concept 2834

    Published On: November 9, 2023

    TT: Does Muscle Turn to Fat When You Stop Exercising? Many individuals hesitate to start weight training due to the misconception that if they ever stop, it will lead to ...

  • Cabral Concept 2827

    Published On: November 2, 2023

    TT: The Top 4 Supplements Proven to Protect Your Heart As You Age 3 out of the 5 leading causes of mortality are influenced by the health of your heart. ...

  • Cabral Concept 2820

    Published On: October 26, 2023

    TT: How Strong Is Your Core? (Take This Test)  Our core muscles are crucial because they provide stability and support for the body.  Strong core muscles help maintain good posture, ...

  • Cabral Concept 2813

    Published On: October 19, 2023

    TT: How Many Push-Ups Should You Be Able to Do? Maintaining strength and muscle mass is essential for preserving physical function, overall health, and an active, fulfilling life as we ...