Cabral Concept 706

Today’s Cabral Concept is here!

TT: My 3×20 Weekly Workout Formula

Sometimes exercise can seem more like a chore than a fun and invigorating time in your day where you get to move, sweat, and release some stress…

Because of this I make sure to add one “fun workout” per week where I break it down into 3 parts, which also makes the time fly by!

And even if your someone that loves working out and looks forward to every workout, I have no doubt you’ll see great results from using this method as well…

Tune into today’s #CabralConcept 706 where I explain my 3×20 Weekly Workout formula and give you the exact movements I do – Enjoy the show!

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Show Notes & Resources:

>  Home Workout Equipment

>  Therasage Sauna

>  Sauna Podcast (Episode 524)

> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-One Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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