• Cabral Concept 3653

    Published On: February 5, 2026

    TT: The New Virus Spreading Rapidly (H3N2 subclade K) This year’s flu season is hitting different… A stronger strain called H3N2 subclade K is causing longer-lasting symptoms and leaving people ...

  • Cabral Concept 3646

    Published On: January 29, 2026

    TT: Does Sardine Fasting for Longevity Really Work? Sardines are one of the most nutrient-dense, anti-inflammatory foods you can eat, but does eating only sardines actually count as fasting? On ...

  • Cabral Concept 3639

    Published On: January 22, 2026

    TT: Is the New Food Pyramid Another Scam? Have you seen the newly released 2026 USDA Dietary Guidelines and wondered if this is an improvement over the previous food pyramid? ...

  • Cabral Concept 3632

    Published On: January 15, 2026

    TT: Why Methylation Supplements Usually Backfire Could the very supplements meant to support your methylation be working against you? On today’s episode, I uncover a major misunderstanding about methylation and ...

  • Cabral Concept 3625

    Published On: January 8, 2026

    TT: These Beans Can Help Block Cancer Metastasis (Multiple Studies) When people think of cancer prevention, they often think of supplements or advanced therapies. But some of the most powerful ...

  • Cabral Concept 3618

    Published On: January 1, 2026

    TT: Add 14 Extra Years to Your Life By Doing This Have you ever wondered if it is too late to make changes that truly improve your health and longevity? ...

  • Cabral Concept 3611

    Published On: December 25, 2025

    TT: Myth-Busting: Is Muscle Really the #1 Predictor of Longevity? Muscle has quickly become one of the most talked-about topics in health and longevity, with many claiming that building more ...

  • Cabral Concept 3604

    Published On: December 18, 2025

    TT: These 2 Foods Fight Cancer Did you know there are only two foods that repeatedly show up in the medical literature for significantly lowering cancer risk the more you ...