Cabral Concept 671

Today’s Cabral Concept is here!

TT: Why It’s So Important to Workout Before a Big Meal

Some people don’t need any more motivation to exercise, but for the average person getting in a workout takes a little bit of “psyching up…”

The good news is that there are so many reasons to exercise you simply have to choose the right one that will get you moving in the right direction…

So on today’s #CabralConcept 671 I want to share with you why it’s so important (and effective) to workout before you go out to eat a big meal – Enjoy the show!

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Show Notes & Resources:

> Yesterday’s podcast on How to Survive the Holidays (or any social events!) without feeling bloated, burnt out, or overburdened (episode 670)

> 24-Hour Reset Diet (PDF Download on Dr. Cabral “One Day Reset Diet”)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-One Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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