TT: My New 30-Minute Daily BioHacking Routine (It’s Fun & Effective!) There are tremendous benefits that can be gained from specific biohacking techniques… But just like anything else, if you...
Topic: High Performance Health
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2428: Exercise Is Not Enough to Stay Healthy, But This Is…
TT: Exercise Is Not Enough to Stay Healthy, But This Is… We are at a place in society where we have everything we need right at our fingertips… And while...
September 29, 2022
2398: These High Antioxidant Foods Reverse Aging & Dis-ease
TWT: These High Antioxidant Foods Reverse Aging & Dis-ease Antioxidants are incredibly powerful and essential to the body to combat free radicals and help prevent cellular damage… They have been...
August 30, 2022
2392: The Science on How Not to Die
WW: The Science on How Not to Die Ever wonder how long you have? Although we can’t predict how long we will be on this earth for, we can increase...
August 24, 2022
2349: These 18 BioMarkers Predict Early Death (The Dunedin Study)
TWT: These 18 BioMarkers Predict Early Death (The Dunedin Study) For many people aging means drastically slowing down, limited mobility, and increased risk for disease… But it doesn't have to...
July 12, 2022
2342: APOe4 Blood Type Alzheimers Link Explained
TWT: APOe4 Blood Type Alzheimers Link Explained Research shows us that there is a link between the APOe4 blood type and Alzheimer's, cardiovascular disease, and other inflammatory conditions… Having this...
July 5, 2022
2300: The Best Longevity Nutrient? (NMN vs NR vs NAD)
TWT: The Best Longevity Nutrient? (NMN vs NR vs NAD) As trans-resveratrol, PQQ, astragalus, and NMN continue to gain in popularity it’s time to explore which form of vitamin B3...
May 24, 2022
2294: The EpiGenetics of Weight Gain & Aging
WW: The EpiGenetics of Weight Gain & Aging One of the reasons why I enjoy talking about helping people achieve the ideal body for them is to give them hope...
May 18, 2022
2251: How to Increase your Growth Hormone Naturally (HGH)
TWT: How to Increase your Growth Hormone Naturally (HGH) Too much growth hormone can certainly cause potential issues during middle age, but too little can also spell disaster… The reason...
April 5, 2022
2203: The 7 Signs of Oxidative Stress & Rapid Aging
WW: The 7 Signs of Oxidative Stress & Rapid Aging None of us are getting any younger (chronologically), but did you know that if you can decrease oxidative stress (free...
February 16, 2022
2183: The Top 5 Ways to Live Longer
LV: The Top 5 Ways to Live Longer Sometimes (not always) the easiest tips to follow lead to the best results… And nothing could be truer than when it comes...
January 27, 2022
2169: Why We Age & What We Can Do About It
LV: Why We Age & What We Can Do About It Although we still have a long ways to go, over the past 20 years science has made incredible breakthroughs...
January 13, 2022
2167: 7 Factors for Flawless Skin
TWT: 7 Factors for Flawless Skin I used to believe that how we age was mainly due to our genetics and factors largely outside of our control… But then after...
January 11, 2022
2042: Anti-Aging: Take 25 Years Off Your Biological Age (New Research)
WW: Anti-Aging: Take 25 Years Off Your Biological Age (New Research) We’ve been taught that by age 40 we begin a steady rate of decline in both body and mind…...
September 8, 2021
2022: The 25 Ways Doctors Are Reversing Alzheimer's & Dementia (90% Success Rate)
TT: The 25 Ways Doctors Are Reversing Alzheimer's & Dementia (90% Success Rate) Unfortunately, the likelihood of your MD knowing that Alzheimer's and dementia are now reversible is highly unlikely…...
August 19, 2021
1978: The 5 Physical Signs of Nutrient Deficiencies
TWT: The 5 Physical Signs of Nutrient Deficiencies Long before poor health ever manifests as a diagnosable disease, your body will show you signs… Those signs may show up on...
July 6, 2021
1964: Debunking the Detox Myth Debunkers
TWT: Debunking the Detox Myth Debunkers I understand that many people try to make a “name” for themself by being a contrarian online and pretending to “debunk” certain popular theories…...
June 22, 2021
1957: Avoid These 7 Factors That Speed Up Aging
TWT: Avoid These 7 Factors That Speed Up Aging Believe it or not, aging begins in your later 20’s… After this point, your body can begin to break down faster...
June 15, 2021
1943: “All Disease Begins in the Gut” (Here’s Why)
TWT: “All Disease Begins in the Gut” (Here’s Why) It's easy to dismiss an autoimmune issue or other health imbalance as purely a genetic matter… However, with that type of...
June 1, 2021
1936: The Top 7 Cancer Fighting Foods
TWT: The Top 7 Cancer-Fighting Foods It’s been documented that by the year 2030 1 in 2 people may get cancer within their lifetime… That’s an insane statistic and one...
May 25, 2021