• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Stephen Cabral
Resources Start Here
  • About
  • Courses
  • Certification
  • Clinic
  • Podcasts
  • Assessments
  • Resources
  • Shop
    Top Sellers Supplements Dr. Cabral Detox At-Home Labs CBD

abs exercises

Don’t Do These Abs Exercises:

December 7, 2011 by Stephen Cabral

Doing crunches to get abs is like trying to melt an iceberg with a hairdryer… They’re both extremely inefficient and a waste of your time. Nevertheless I see everybody who is trying to lose weight and flatten their stomach doing every variation of crunches in the gym. I think the reason for this is probably […]

Filed Under: Weight Loss Tagged With: abs exercises

Primary Sidebar

Podcast Categories

  • All Podcasts
  • Motivation and Mindset Monday
  • Total Wellness Tuesdays
  • Weight Loss Wednesdays
  • Training Thursdays
  • Friday Best Of Review
  • Cabral House Call
  • Conversations with Cabral
  • Case Studies

Ask Cabral

Submit Your Question
Free Smoothie Guide
Green Juice Recipe
Detox Course

Footer

Start Here

  • Free Welcome Pack
  • Cabral Resource Page
  • Join the Movement

Resources

  • Weight Loss
  • Wellness
  • Anti-Aging

Most Popular

  • Dr. Cabral Detox
  • Daily Protocol
  • At-Home Lab Tests

Learn More

  • About
  • All Podcasts
  • Courses
Facebook Icon Twitter Icon Youtube Icon Instagram Icon

Join the Community and Stay Up to Date

We respect your email privacy | Powered by AWeber Email Marketing

© 2023 stephencabral.com
  • Terms of Use
  • Full Disclaimer
  • Privacy Policy

By accessing or using any page on StephenCabral.com, you have agreed that you have read, understood, and will abide by the Terms of Use, Full Disclaimer, Privacy Policy, Return Policy, and Affiliate Disclosure.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.