The Cabral Concept Podcast

Subscribe now for direct actionable steps on how to improve your wellness, weight loss, and anti-aging goals.

The Cabral Concept Podcast

Subscribe now for direct actionable steps on how to improve your wellness, weight loss, and anti-aging goals.

  • Cabral Concept 3534

    Published On: October 9, 2025

    TT: The HPA–Lung Axis: How Stress & Hormones Impact Your Respiratory Health Our stress response doesn’t just affect your mind... It can directly impact your lungs as well. Whether it’s [...]

  • Cabral Concept 3533

    Published On: October 8, 2025

    WW: Should You Eat Before Bed? Cortisol, Serotonin, or Fasting? For most people, the advice is simple: stop eating after dinner to improve digestion, support deeper sleep, and boost long-term [...]

  • Cabral Concept 3532

    Published On: October 7, 2025

    TWT: Chronic Digestive Issues (Unsolved Health Mystery Case #2) Have you ever felt like you’ve tried every diet, supplement, or therapy, yet the symptoms still linger and something just feels [...]

  • Cabral Concept 3531

    Published On: October 6, 2025

    MM: Why Every Choice is a Deposit or Withdrawal Have you ever thought of your body as having a “health bank account”? Every meal, workout, night of sleep, and even [...]

  • Cabral Concept 3530

    Published On: October 5, 2025

    HouseCall: Low Cortisol & Weightlifting, Dogs & Supplements, Naturally Improve Kidney Function, Reverse Osmosis System, Mood & Inflammation Supplements Thank you for joining us for our 2nd Cabral HouseCall of [...]

  • Cabral Concept 3529

    Published On: October 4, 2025

    HouseCall: Nicotine & Viruses, Reason for Low WBC, Colds & Prednisone, Creatine & Loose Stool, Lipedema Surgery Welcome back to our weekend Cabral HouseCall shows! This is where we answer [...]

  • Cabral Concept 3528

    Published On: October 3, 2025

    FR: Magnesium Oil, Stair Climbing & Heart Health, Kiwis & Sleep Quality Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be [...]

  • Cabral Concept 3527

    Published On: October 2, 2025

    TT: This Inexpensive Vitamin Boosts Testosterone & Sperm Count Can a simple nutrient, found in common fruits and vegetables, help boost testosterone naturally, especially when stress, age, or lifestyle are [...]