FR: The Single Vitamin Myth, Children's Probiotic, Colicky Baby Cure, NLP Book Recommendations Don't miss this #FridayReview where I debunk the "single vitamin solution" myth and also provide my recommendations ...

TT: My Fat Burning HIIT Interval Examples These are exact fat-burning intervals we give our body transformation clients in at our studio! Listen in as I discuss which one is ...

WW: What's Your BMI & Does It Even Matter? I used to not even calculate a client's BMI. I always just tested their body fat percentage... But that's no longer ...

TWT: Can Calcium Cause Heart Attacks?... On this can't miss episode of the Cabral Concept we explore how calcium supplementation has actually been shown to increase heart attacks. Find out ...

MM: How Your Current Relationships May Be Hurting Your Goals On this #Motivation & Mindset Monday I'm going to talk with you about how the goals you set for yourself ...

FR: Coffee Enemas, Best PreNatal, Success Principles Book Review... Don't miss today's Best of the Best #FridayReview where I talk about coffee enemas and the best and worst types of ...

TT: High-Intensity Interval Training for Fat Loss Explained Discover how short burst exercises can boost your metabolism and keep you burning body fat for up to 36 hours! Enjoy today's ...

CC: (GUEST INTERVIEW) What to Eat at Dinner & for Dessert to Lose Weight! Our resident nutritionist & holistic health coach, Julia Hayes, reviews with me how her clients lose ...