FR: Statin Recommendation, Secrets of Longevity Book, "Biggest Loser" Study Don't miss today's Friday Review where I cover the "must have" nutritional supplement if you're currently taking a statin drug, ...

HouseCall: Wheat Belly Book Review, Best Day to Cheat, Combining Alcohol & Cheat Foods? Our first weekend Cabral House Call is here! Going forward I'll be answering all your questions ...

TT: My Favorite Metabolic Exercise of All Time I was asked this question 10 years ago and my answer still remains the same to this day! I don't believe any ...

WW: How to Calculate Daily Caloric Intake You know I'm not a big fan of counting calories, but I often get asked where you should at least start from... In today's ...

TWT: Heal Alopecia (& Auto-Immune Conditions) Naturally Find out the 4 main causes that add up to hair loss/Alopecia, and most autoimmune "dis-eases." After working with hundreds of people in ...

MM: How to Take a Break from Life Some people would have you believe you always need to fight through your problems or struggles in life... I disagree. I actually ...

FR: My Favorite Productivity App, Chayawanprash, At-Home Assisted Chin-Up Bar The #FridayReview is here and today I want to share you with my favorite free productivity app, a specialty rejuvenating ...

TT: The Death of Cardio (How to Save Your Heart) Discover the best and worst exercises to do for cardiovascular health and how one particular form of exercise actually increases ...