088: How to Calculate Daily Caloric Intake
May 4, 2016
088: How to Calculate Daily Caloric Intake
May 4, 2016
WW: How to Calculate Daily Caloric Intake
You know I’m not a big fan of counting calories, but I often get asked where you should at least start from…
In today’s show, I give you a clear starting point and also what you may need to drop down to if you’re not losing weight as fast as you’d like, or if you plateau.
Enjoy the show!
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