MM: #1 Thing You Can Do to Lose Weight, Get Well & Live Longer! In my practice, I keep getting this same question over and over... That question is - ...

HouseCall: PCOS, Snacking Between Meals, Personal Trainer Continuing Education Our 2nd #HouseCall of the week is here! Today we have some excellent questions on: Karina: I’ve been diagnosed with PCOS ...

HouseCall: Neck Pain, Control Blood Sugar, #1 Piece of Home Exercise Equipment? Welcome to the Cabral House Call we we answer your questions every week! Here are today's questions: Donna ...

FR: Cholesterol Scare, Leaky Gut Supplement, Essential Oil for Relaxation Welcome to the #FridayReview! Today I'm reviewing a little known book on how statins may not be all they're "cracked ...

TT: Can You Out Exercise a Bad Diet? Eating cleanly can be difficult for many people and that's why it's common to look to exercise as a way to burn ...

WW: The Great Weight Loss Debate Answered Whether you've tried to lose weight in the past or you're actively trying to lose weight right now, there's a "great debate" on ...

TWT: The High Blood Pressure Hoax Don't fall for the "High Blood Pressure Hoax!" High Blood Pressure (HBP) is one of the leading causes of death worldwide often leading to ...

MM: Stop Being So Hard on Yourself... Sometimes we're our own worst enemies... We're overly critical of ourselves, we compare ourselves to others, and we talk to ourselves in a ...