The Cabral Concept Podcast

Subscribe now for direct actionable steps on how to improve your wellness, weight loss, and anti-aging goals.

The Cabral Concept Podcast

Subscribe now for direct actionable steps on how to improve your wellness, weight loss, and anti-aging goals.

  • Cabral Concept 3638

    Published On: January 21, 2026

    WW: Why Winter Weight Loss Is Harder Have you ever noticed that losing weight feels harder during the winter months? On today’s episode, I break down the real biological reasons ...

  • Cabral Concept 3637

    Published On: January 20, 2026

    TWT: How Statins Destroy Your Brain and Body Millions of people around the world are prescribed statins with the promise of protecting their heart, but what if there’s more to ...

  • Cabral Concept 3636

    Published On: January 19, 2026

    MM: The Difference Between Being Busy and Being Effective Are you constantly busy, but still not seeing the progress you want in your health, career, or life? What if staying ...

  • Cabral Concept 3635

    Published On: January 18, 2026

    HouseCall: Animal vs Plant Protein, Mold Testing for WA State, Clean Protein Brands, Aging & Supplementation, Traditional Chinese Medicine Extracts Thank you for joining us for our 2nd Cabral HouseCall ...

  • Cabral Concept 3634

    Published On: January 17, 2026

    HouseCall: Using Colostrum, Gut Issues & LPR Symptoms, Cerebral Malaria & Tremors, Pea Protein & Kids, Improve Gut Motility Welcome back to our weekend Cabral HouseCall shows! This is where ...

  • Cabral Concept 3633

    Published On: January 16, 2026

    FR: Navage Nasal Rinse, Symptoms are Signals, Early Intervention & Alzheimer's, Sitting & Vascular Health Welcome back to this week’s Friday Review where I can’t wait to share with you ...

  • Cabral Concept 3632

    Published On: January 15, 2026

    TT: Why Methylation Supplements Usually Backfire Could the very supplements meant to support your methylation be working against you? On today’s episode, I uncover a major misunderstanding about methylation and ...

  • Cabral Concept 3631

    Published On: January 14, 2026

    WW: How Exactly Poor Sleep Causes Weight Gain + How to Fix It Have you been eating well and exercising, yet still struggling to lose weight? What if the real ...