Fat Burning Kettlebell Progression (VIDEO)

One of the fundamental premises to keeping your body transformation ...

By Stephen Cabral|2014-12-19T16:02:33-05:00January 28, 2014|Videos, Weight Loss|Comments Off on Fat Burning Kettlebell Progression (VIDEO)

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McDonald’s Warns Against Eating Its Own Food!

I just saw this report last week and I knew ...

By Stephen Cabral|2014-12-19T16:02:33-05:00January 24, 2014|Uncategorized, Weight Loss|Comments Off on McDonald’s Warns Against Eating Its Own Food!

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How to Choose the Right Weights For Your Workout

How to Choose the Right Weights For Your Workout One ...

By Stephen Cabral|2015-01-13T11:13:38-05:00January 9, 2014|Videos, Weight Loss, Weight Loss Featured, Wellness|Comments Off on How to Choose the Right Weights For Your Workout

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“X” Band Walking (Video Debut)

This is one of those exercises that looks super simple ...

By Stephen Cabral|2014-12-19T16:02:33-05:00July 15, 2013|Videos, Weight Loss|Comments Off on “X” Band Walking (Video Debut)

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#1 Doctor Recommended Brand?

This could be one of the best deceptions of all ...

By Stephen Cabral|2014-12-19T16:02:33-05:00May 14, 2013|Weight Loss|Comments Off on #1 Doctor Recommended Brand?

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Use This Dynamic Warm-Up Before Your Workout (VIDEO)

No workout could ever be called complete without this component. ...

By Stephen Cabral|2014-12-19T16:02:33-05:00April 25, 2013|Videos, Weight Loss|Comments Off on Use This Dynamic Warm-Up Before Your Workout (VIDEO)

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SCS Fit & Healthy Issue #2

FREE RESOURCE for STEPHEN CABRAL.com SUBSCRIBERS! We're back with Issue ...

By Stephen Cabral|2014-12-19T16:02:33-05:00April 4, 2013|Uncategorized, Weight Loss|Comments Off on SCS Fit & Healthy Issue #2

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60-Second Fat Loss Interval

In less time than it takes you to read this ...

By Stephen Cabral|2014-12-19T16:02:34-05:00March 28, 2013|Videos, Weight Loss|Comments Off on 60-Second Fat Loss Interval

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Protein Bars: The Pros and Cons Revealed

I get asked this a lot... And the question usually ...

By Stephen Cabral|2014-12-19T16:02:34-05:00March 20, 2013|Weight Loss|Comments Off on Protein Bars: The Pros and Cons Revealed

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Food Shopping Secrets Revealed

This is the article food manufacturers don’t want you to ...

By Stephen Cabral|2014-12-19T16:02:34-05:00February 12, 2013|Weight Loss|Comments Off on Food Shopping Secrets Revealed

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“Corkscrew” Fat Burning Exercise

This is one of my favorite exercises… It’s great for ...

By Stephen Cabral|2014-12-19T16:02:34-05:00February 7, 2013|Videos, Weight Loss|Comments Off on “Corkscrew” Fat Burning Exercise

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You Just Ate Horse Meat

How would you feel if someone switched your beef burger ...

By Stephen Cabral|2014-12-19T16:02:34-05:00February 5, 2013|Weight Loss|Comments Off on You Just Ate Horse Meat

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After Dinner Dessert Cravings

Do you crave something sweet after dinner? Is it an ...

By Stephen Cabral|2014-12-19T16:02:34-05:00January 28, 2013|Weight Loss|Comments Off on After Dinner Dessert Cravings

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How to Fix Low Stomach Acid (Hydrochloric Acid)

It is not uncommon for HCL and poor digestion to ...

By Stephen Cabral|2022-06-17T10:54:02-04:00January 28, 2013|Weight Loss|Comments Off on How to Fix Low Stomach Acid (Hydrochloric Acid)

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Greek Yogurt Gone Wrong

On our Fatlossity nutrition plan we do allow ...

By Stephen Cabral|2014-12-19T16:02:34-05:00January 17, 2013|Weight Loss|Comments Off on Greek Yogurt Gone Wrong

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Fat Loss Exercise: The Renegade Lunge

Are you looking for a new way to spice up ...

By Stephen Cabral|2014-12-19T16:02:54-05:00January 10, 2013|Videos, Weight Loss|Comments Off on Fat Loss Exercise: The Renegade Lunge

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Required Reading

I get requests all the time for the books I ...

By Stephen Cabral|2014-12-19T16:02:54-05:00December 27, 2012|Uncategorized, Weight Loss|Comments Off on Required Reading

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Full Body Fat Loss

Today I'm back with a new video to show you ...

By Stephen Cabral|2014-12-19T16:02:55-05:00December 11, 2012|Videos, Weight Loss|Comments Off on Full Body Fat Loss

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Don’t Eat These Fruits (Downloadable PDF)

It's not so common knowledge right now that most farms ...

By Stephen Cabral|2014-12-19T16:02:55-05:00November 6, 2012|Weight Loss|Comments Off on Don’t Eat These Fruits (Downloadable PDF)

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Scary Research on Fast Food Meals (Just Released)

I just read a scary piece of research that I ...

By Stephen Cabral|2014-12-19T16:02:55-05:00November 1, 2012|Weight Loss|Comments Off on Scary Research on Fast Food Meals (Just Released)

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