Re: The 5 Step Cardio Workout
If you’re looking for something totally different from your typical cardio
workout, you have to check out the new video I shot for you this week.
It’s called the 5 Step Cardio Workout and it takes fat burning to a whole new
level!
And if you’re from a cold weather climate like I am, it’s a great way to beat the
cold and get your cardio work done indoors.
Here’s how the 5 Step Cardio Workout works:
1. Just grab a band of medium to heavy tension and attach it to a fixed object
at waist height
2. Slide into the band opening and place the band around your waist (right
above the hips)
3. Sprint out 5 steps as fast as you can
4. Decelerate backwards to the starting position
5. Repeat for 10-15 reps
I explain the entire rest period and interval work right on this quick video.
This is one of my favorite ways to add in a fat burning interval at the end of
one of my client’s workout programs.
Enjoy the brand new 5 Step Cardio Workout and for more information on my
entire fat burning program check out: Lose5in7 Fat Burning System
5 Step Cardio Workout
I hope you enjoyed the video!!
Committed to your success,
Stephen Cabral, CSCS, CPT, NS
PS. Have you seen all the success stories and photos for my Fatlossity –
Lose5in7 Weight Loss System? They’re amazing and every week I get
updated on brand new success stories coming in from all over the world!
All the feedback and success stories were overwhelming and had a
few points in common:
#1. Everyone was able to easily lose 5 pounds in a week or less
#2. All Lose5in7 users increased their energy and reduced their stress levels
#3. Lose5in7 members decreased their workout time and more than doubled
their results.
You can see the rest of their successes along with more program details at:
If you hurry, I’m also giving away 7 amazing bonuses worth over $197.00!
… and you won’t find it anywhere else.
Check it out now if you are serious about changing the way you look
and feel about body:
GO TO >>> https://www.Lose5in7.com
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