Stephen Cabral

Topic: Intermittent Fasting

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1867: Why You May Regain Weight After a Diet, Detox, or Fast

March 17, 2021
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1818: The 5 Stages of Fasting: Here’s What's Happening Inside Your Body

January 27, 2021
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1811: The 4 Types of Fasts You Should be Doing

January 20, 2021
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1783: Skipping Breakfast Now Proven Dangerous?

December 23, 2020
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1782: Does Protein Cause Cancer & Fasting Prevent It?

December 22, 2020
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1761: How Coffee Can Boost Fasting & Autophagy Benefits

December 1, 2020
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1559: The New Dawn to Dusk Diet Plan Unveiled

May 13, 2020
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1538: Should You Still Fast During Stressful Times

April 22, 2020
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1447: How to Lower Cortisol & Stress Naturally

January 22, 2020
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1440: Burn Fat as Fuel While You Sleep (Factor 5)

January 15, 2020
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1439: 3 Forgotten Fasting Truths from Ayurvedic Medicine

January 14, 2020
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1426: Balance Your Blood Sugar to Burn More Fat (Factor 3)

January 1, 2020
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1419: Rebalance Your Fat Burning Hormones to Lose Weight

December 25, 2019
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1398: 5 Intermittent Fasting Myths Hurting Your Health

December 4, 2019
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1385: What Happens When You Take Autophagy too Far (Scary Research)

November 21, 2019
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1369: 9 Ways to Increase Autophagy (Live Well & Live Longer)

November 5, 2019
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1356: The One Day Reset Diet: How to Change Your Body in a Day

October 23, 2019
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1293: The Problem with Eating Only 2 Meals Per Day?

August 21, 2019
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1271: The 5 Steps to Simplify Your Nutrition

July 30, 2019
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1216: Why You Still Have Food Cravings

June 5, 2019
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