• Cabral Concept 3652

    Published On: February 4, 2026

    WW: Why Your Body Is Blocking Fat Loss Many people believe fat loss is simply a matter of eating less and moving more, yet their bodies continue to resist, no ...

  • Cabral Concept 3645

    Published On: January 28, 2026

    WW: Why Doing Everything “Right” Still Doesn’t Burn Fat Are you eating less, exercising more, and still struggling to lose weight? What if fat loss isn’t about willpower or calories ...

  • Cabral Concept 3589

    Published On: December 3, 2025

    WW: The Most Anti-Inflammatory Foods List (1,900 Studies Reviewed) Have you ever wondered which foods are truly the most anti-inflammatory? On today’s episode, we break down the top dietary choices ...

  • Cabral Concept 3582

    Published On: November 26, 2025

    WW: The Most Inflammatory Foods on the Planet Do you know which everyday choices might be quietly driving inflammation in your body? On today’s show, we dive into the science ...

  • Cabral Concept 3569

    Published On: November 13, 2025

    TT: Why Timing Your Meals Matters More Than Calories (TRIM Study 2) What if improving your energy, reducing inflammation, and balancing your blood sugar had less to do with what ...

  • Cabral Concept 3561

    Published On: November 5, 2025

    WW: Are You Taking Intermittent Fasting Too Far? (The Hidden Risks of Over Fasting) Fasting can be one of the most powerful healing tools on the planet... But only when ...

  • Cabral Concept 3547

    Published On: October 22, 2025

    WW: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin What if the key to overcoming modern chronic illness could be found in ancient wisdom? On today’s show, ...

  • Cabral Concept 3533

    Published On: October 8, 2025

    WW: Should You Eat Before Bed? Cortisol, Serotonin, or Fasting? For most people, the advice is simple: stop eating after dinner to improve digestion, support deeper sleep, and boost long-term ...