TWT: Use the One-Day Diet, 7-Day Detox, and Daily Intermittent Fasting to Stay Healthy (& Trim) This Holiday Season
As they say, the easiest way to get well, lose weight, and feel more energetic is not to fall into that position in the first place, but…
Of course, that can seem easier said than done, so today I wanted to actually give you the play-by-play “Holiday Survival Guide” I’m sharing with my private wellness clients this year…
Tune into today’s #CabralConcept 1019 to discover how to use the one-day diet, 7-day detox, and daily intermittent fasting to stay healthy and trim this Holiday Season – Enjoy the show!
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Show Notes & Resources:
> Learn more about the Integrative Health Practitioner Certification
> The Right Way to Complete a 7, 14, or 21-Day Functional Medicine
> One Day Reset Diet (PDF Download)
> RBE – Toxicity Quiz – Reprint
> Episode 811 on how to detoxify naturally
> Episode 823 on how to complete Functional Medicine Detox
> Thyroid + Adrenal + Hormone Test (at home Functional Medicine lab test)
> Run a Functional Medicine Test
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Apply to Dr. Cabral’s Private Practice
Dr. Cabral’s Most Popular Lab Tests:
> Hair Tissue Mineral Analysis
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
> Dr. Cabral’s “Big 5” Lab Tests
> View all Functional Medicine lab tests
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https://stephencabral.com/askcabral/
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Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
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