Topic: Intermittent Fasting

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3589: The Most Anti-Inflammatory Foods List (1,900 Studies Reviewed)

December 3, 2025

3582: The Most Inflammatory Foods on the Planet

November 26, 2025

3569: Why Timing Your Meals Matters More Than Calories (TRIM Study 2)

November 13, 2025

3561: Are You Taking Intermittent Fasting Too Far? (The Hidden Risks of Over Fasting)

November 5, 2025

3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin

October 22, 2025

3533: Should You Eat Before Bed? Cortisol, Serotonin, or Fasting?

October 8, 2025

3505: Why Keto Diets Don’t Work for All Body Types

September 10, 2025

3498: Walk at a 30% Incline to Burn 70% More Fat?

September 3, 2025

3490: Can’t Break Down Histamines? (Here’s Why)

August 26, 2025

3484: Eat This First, That Last — The Surprising Science of Food Order

August 20, 2025

3435: Balancing Fast Weight Loss with Maintaining Results

July 2, 2025

3421: Summer Weight Loss Solutions (Find Yours Here)

June 18, 2025

3400: Plant vs. Animal – Which Protein Is Best for Muscle Growth?

May 28, 2025

3393: What to Consume Between Meals to Still Lose Weight

May 21, 2025

3386: "The Natural Ozempic": GLP-1 Ingredients to Burn More Fat Without the Side Effects

May 14, 2025

3379: Top Tips to Shrink Your Stomach & Reduce Appetite Naturally

May 7, 2025

3373: Do Long-Term, Low-Carb Diets Cause Early Death?

May 1, 2025

3366: This is How to Burn More Belly Fat

April 24, 2025

3358: New Study: Same Calories. More Weight Loss (Here’s How)

April 16, 2025

3351: How to Detox Harmful Obesogenic Chemicals to Lose Weight Forever

April 9, 2025

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