Topic: High Performance Health

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1761: How Coffee Can Boost Fasting & Autophagy Benefits

December 1, 2020

1719: The Top 5 Herbs to Support Methylation, Detox & Histamine Reactions

October 20, 2020

1712: How to Increase Your REM & Deep Sleep (Part 2)

October 13, 2020

1706: Rejuvenate Faster with REM and Deep Sleep (Part 1)

October 7, 2020

1678: Digestive Plaque: What It Is & Why You Should Be Concerned

September 9, 2020

1670: Boost Brain Power & Mood with BDNF

September 1, 2020

1656: Using At-Home Labs To Uncover Your Hidden Health Issues (Case Study)

August 18, 2020

1622: Symptoms of Low Collagen + Top Foods That ReBuild It

July 15, 2020

1616: How to Create Your Own Health Team

July 9, 2020

1614: our Inflamed Brain: 2 Foods for Thought

July 7, 2020

1608: The Skinny on Saturated Fats + Adverse Heart Health

July 1, 2020

1607: My Ancient Ayurvedic Morning Daily Detox Rituals

June 30, 2020

1567: My Methodology for Maximizing Wellness, Weight Loss & Anti Aging Results

May 21, 2020

1552: This Ages Your Brain 10 Years Faster

May 6, 2020

1537: Noble Prize Winning Stem Cell Discovery May Add 20 Years to Your Life

April 21, 2020

1518: 10 Steps to Reverse Aging & Grow Younger (by Deepak Chopra)

April 2, 2020

1509: 9 Physical Signs of Vitamin Deficiencies

March 24, 2020

1502: Is This the Root Cause of Most Hard to Heal Illnesses?

March 17, 2020

1483: 59 Minutes of Weight Lifting is the Magic Number

February 27, 2020

1474: The #1 Diet for Heart Health & Longevity (Unbiased Research)

February 18, 2020

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