TWT: 13 Anti-Aging & Longevity Habits
One of the best parts of working on anti-aging strategies is that you don’t have to be perfect in order for them to work…
In a world that is pulling you in a thousand different directions, this can be a relief…
The key is to focus on the factors that matter the most and do the best you can as much as you can…
That’s why on today’s #CabralConcept 1362 I want to share with you the “13 Anti-Aging & Longevity Habits” that have been scientifically proven to make a big difference – Enjoy the show!
– – –
> Click here to listen in iTunes
> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Anti-Aging Article with Research(PDF)
> Equilibrium Nutrition Whole Food Bars
> The Cabral Concept 859: How & Why You Should Make the Move to 3 Meals a Day
> The Cabral Concept 495: Eat the Rainbow to Lose Weight & Feel Great!
> The Cabral Concept 637: Use This As the Foundation for All Diets
> The Cabral Concept 1320: The Truth Behind How Much Sleep You Need Per Night (Kids too)
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Apply to Dr. Cabral’s Private Practice
Dr. Cabral’s Most Popular Lab Tests:
> Hair Tissue Mineral Analysis
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
> Dr. Cabral’s “Big 5” Lab Tests
> View all Functional Medicine lab tests
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
– – –
Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave a short review and you’re done!
* Thank you again and every review gets entered in my monthly contest to win great prizes!