• Cabral Concept 2034

    Published On: August 31, 2021

    TWT: 7 Intermittent Fast Boosting Benefits for the Brain Most of the time we focus on the benefits of fasting in regards to autophagy and body transformation, but there's so ...

  • Cabral Concept 2021

    Published On: August 18, 2021

    WW: Intermittent Fasting vs. Caloric Restriction (Big Differences) Some people believe that by “dieting” alone or reducing their calories they automatically get the same benefits of intermittent fasting… And since ...

  • Cabral Concept 2013

    Published On: August 10, 2021

    TWT: How Not to “Over Fast” & Shut Down Your Thyroid & Progesterone It’s amazing that it’s taken this long, but finally, we are starting to find a balance with ...

  • Cabral Concept 2006

    Published On: August 3, 2021

    TWT: How Fasting Affects Hormones & Thyroid Levels Believe it, or not, Intermittent Fasting has the ability to help rebalance many of the hormones in your body… But when taken ...

  • Cabral Concept 1999

    Published On: July 27, 2021

    TWT: The 10 BIG Intermittent Fasting Benefits Beyond Weight Loss While Intermittent Fasting can be great for achieving your body transformation goals, I believe there are much bigger benefits at ...

  • Cabral Concept 1992

    Published On: July 20, 2021

    TWT: Can Intermittent Fasting Improve Your Mood Neurotransmitters  So often conventional medicine compartmentalizes our imbalances and can’t see the whole picture... For instance, when we are feeling chronically anxious, sad, ...

  • Cabral Concept 1986

    Published On: July 14, 2021

    WW: How to Control Cravings & Feel Less Hungry Sticking to a healthy eating plan can be hard enough, but when your mind or stomach isn’t on your side it ...

  • Cabral Concept 1985

    Published On: July 13, 2021

    TWT: What Should Be the Biggest Meal of the Day There has been a lot of debate on this topic over the past few thousand years, but I believe we ...