2070: How Intermittent Fasting Affects Fat Burning Hormones
October 6, 2021
2070: How Intermittent Fasting Affects Fat Burning Hormones
October 6, 2021
WW:
Adding just a couple of extra well-timed hours per day in a fasted state can allow you to burn more body fat…
But if that timing gets thrown off too far in either direction you may get more than you intended (and that’s not a good thing)…
That’s why on today’s #CabralConcept 2070 I’d like to share with you how intermittent fasting affects fat burning hormones (for better and worse and how to maximize your results) – Enjoy the show and let me know what you thought!
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Show Highlights & Big Takeaways
1. Your Baseline
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