TWT: Use the M.E.N.D. Program for Reversing Dis-ease I came across some research just about 2 years ago that simplified a lot of how we view aging & dis-ease... It...
Topic: High Performance Health
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1369: 9 Ways to Increase Autophagy (Live Well & Live Longer)
TWT: 9 Ways to Increase Autophagy (Live Well & Live Longer) If you're interested in state-of-the-art science into getting well and living longer today's show is going to be action-packed!...
November 5, 2019
1362: 13 Anti-Aging & Longevity Habits
TWT: 13 Anti-Aging & Longevity Habits One of the best parts of working on anti-aging strategies is that you don’t have to be perfect in order for them to work......
October 29, 2019
1356: The One Day Reset Diet: How to Change Your Body in a Day
WW: The One Day Reset Diet: How to Change Your Body in a Day Have you ever felt like blah after a night of indulgent eating, poor sleep, drinking, or...
October 23, 2019
1355: Boost Your Brain Function with These 7 Foods & Lifestyle Factors (Part 2)
TWT: Boost Your Brain Function with These 7 Foods & Lifestyle Factors (Part 2) More and more people are starting to see and believe that they are in control of...
October 22, 2019
1350: New Research: 2-Part Anti-Aging Protocol
TT: New Research: 2-Part Anti-Aging Protocol One day people will stop believing the myth that their body is naturally supposed to break down, be in pain, and run out of...
October 17, 2019
1342: How Your Sleep Patterns May Be Affecting Your Heart?
WW: How Your Sleep Patterns May Be Affecting Your Heart? Although I've spoken about the connection between sleep and your health in the past it has mainly been in regard...
October 9, 2019
1336: Health & Longevity Shocker: 23,153 Study Participants Are Not Wrong
TT: Health & Longevity Shocker: 23,153 Study Participants Are Not Wrong I don't know about you, but sometimes it seems like the health industry tries to "force" things to work......
October 3, 2019
1334: Why You’re Losing Your Hair & What to Do About It
TWT: Why You’re Losing Your Hair & What to Do About It Although genetics play a role in whether or not your hair will thin or fall out there is...
October 1, 2019
1327: The 2 Longevity Minerals That Centenarians All Share
TWT: The 2 Longevity Minerals That Centenarians All Share There are many niches within the health field that I’ve become obsessed with and anti-aging-based protocols are one of them… For...
September 24, 2019
1320: The Truth Behind How Much Sleep You Need Per Night (Kids too)
TWT: The Truth Behind How Much Sleep You Need Per Night (Kids too) Have you ever heard the saying, "I'll sleep when I'm dead... "Well... solid research shows that unfortunately sleeping...
September 17, 2019
1313: How to Decide What Form of Medicine Is Best for You
TWT: How to Decide What Form of Medicine Is Best for You We live in a world right now where “might makes right” and that there can be only 1...
September 10, 2019
1307: This Single Vitamin Extends Life & Boosts Immunity
WW: This Single Vitamin Extends Life & Boosts Immunity Although I'm a big proponent of nutritional supplements they are typically used incorrectly: • Too low a dose is used so...
September 4, 2019
1300: The Exact Times to Drink Water During the Day
WW: The Exact Times to Drink Water During the Day We’ve all heard the advice that you need to be drinking 8 glasses of water per day, but what does...
August 28, 2019
1279: The 7 Signs You’ve Become Too Catabolic (Rapid Aging)
WW: The 7 Signs You’ve Become Too Catabolic (Rapid Aging) As we age we tend towards becoming more catabolic, which is a nice way of saying our body begins to...
August 7, 2019
1252: Your Lower Back Pain & Stiffness Explained
TT: Your Lower Back Pain & Stiffness Explained Occasional lower back stiffness isn’t typically anything to be worried about, however, weekly symptoms are not to be dismissed… These lower back...
July 11, 2019
1237: The 3 “Chemical Messengers” that Cause Cancer
WW: The 3 “Chemical Messengers” that Cause Cancer Each and every day we have the seed of cancer growing in our body, but luckily at the same time, a healthy...
June 26, 2019
1236: The Molecule that Creates Inflammation and Aging in Your Body & Brain
TWT: The Molecule that Creates Inflammation and Aging in Your Body & Brain One of the reasons why we begin to age faster and our bodies start to break down...
June 25, 2019
1229: Why Imbalanced Blood Sugar Causes Inflammation & Aging
TWT: Why Imbalanced Blood Sugar Causes Inflammation & Aging I think a lot of the time many of us believe that just because we are not diagnosed with diabetes that...
June 18, 2019
1215: The 8 External Signs Of Internal Deficiencies (Skin, Eyes, Hair, Nails, Emotions, Joints)
TWT: The 8 External Signs Of Internal Deficiencies (Skin, Eyes, Hair, Nails, Emotions, Joints) One of the most amazing correlations in natural health is that by looking at the outside...
June 4, 2019