WW: Symptoms of Low Collagen + Top Foods That ReBuild It
While the gradual breakdown of collagen in all of our bodies is inevitable, there are so many ways to slow and combat this…
That’s why on today’s show I’d like to share with you the early warning signs of “collagen catabolism” and what you can do to reverse it or slow it dramatically…
Tune into today’s #CabralConcept 1622 to learn the symptoms of low collagen and the top foods that rebuild it – Enjoy the show and let me know what you thought!
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Show Notes & Resources:
> Bone Nutrients for Vegetarians by the American Journal of Clinical Nutrition (research)
> Podcast on The Best Foods for Radiant Skin
> Podcast on Eating the Rainbow
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
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