1427: Ayurvedic Exercise & Meal Timing Tips To Lose Weight
TT: Ayurvedic Exercise & Meal Timing Tips To Lose Weight One of my favorite parts of researching ancient forms of medicine is the “rediscovery” process… This is an important part […]
1313: How to Decide What Form of Medicine Is Best for You
TWT: How to Decide What Form of Medicine Is Best for You We live in a world right now where “might makes right” and that there can be only 1 […]
1293: The Problem with Eating Only 2 Meals Per Day?
WW: The Problem with Eating Only 2 Meals Per Day? We’ve been talking about catabolism and your body breaking down (and aging fast) the last couple of weeks… The reason […]
1257: The Fatal Flaw of Conventional Medicine
TWT: The Fatal Flaw of Conventional Medicine It would be amazing if one form of medicine encompassed everything we needed in life to get well, lose weight, and slow the […]
1238: The Problem with Training for Your Body Type
TT: The Problem with Training for Your Body Type If following a unique diet based on your body makes sense why wouldn’t we hold the same philosophy around exercise… The […]
1137: The Ayurvedic Secret to Immortality Is "Infinite Flexibility"
MM: The Ayurvedic Secret to Immortality Is “Infinite Flexibility” As you begin to go deeper into learning about Ayurveda, you’ll start to see it is so much more than looking […]
1110: The 5 Ayurvedic Stages of Life (Discover Yours Today)
TWT: The 5 Ayurvedic Stages of Life (Discover Yours Today) Anti-aging is a subject I am researching in depth from all angles… I’m looking deeper at what really matters and what […]
1069: The 6 Ayurvedic Principles of Eating & Meal Size
WW: The 6 Ayurvedic Principles of Eating & Meal Size The Ayurvedic Medical texts are vast and filled with enough wisdom to spend your life learning all the “do’s and don’t” […]
1041: 8 Ancient Ayurvedic Answers to Staying Healthy & Energized
WW: 8 Ancient Ayurvedic Answers to Staying Healthy & Energized The best way to stay healthy is to never get sick in the first place, but of course, that is […]
1034: The Ayurvedic Anti-Ama Diet (for Sluggishness, Inflammation or Weight Loss)
WW: The Ayurvedic Anti-Ama Diet (for Sluggishness, Inflammation or Weight Loss) It’s interesting to look at all the various diets being promoted right now and seeing the specific correlations as […]
1027: Overlooked Ancient Ayurvedic Remedy for Weight Loss/Gain Issues
WW: Overlooked Ancient Ayurvedic Remedy for Weight Loss/Gain Issues There’s more than one way to transform your body and this includes the dozens of popular diet plans out there right […]
1022: Mold Collection, Berkey Filter, Ayurvedic Encyclopedia, Bentonite Clay
FR: Mold Collection, Berkey Filter, Ayurvedic Encyclopedia, Bentonite Clay It’s the end of the week and that means I’m back with the #FridayReview and the best from the past few […]
1006: The 10 Easy Ayurvedic Weight Loss Tips
WW: The 10 Easy Ayurvedic Weight Loss Tips There will never be a shortage of new quick fixes, fat diets, and weight loss tricks promoted by the media… The problem […]
998: The 6 Stages of the Disease Process (Ayurvedic Principle)
TWT: The 6 Stages of the Disease Process (Ayurvedic Principle) One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have […]
991: 5 Types of Ayurvedic Nutrition Disorders & Deficiencies
TWT: 5 Types of Ayurvedic Nutrition Disorders & Deficiencies Many of us take our digestive strength for granted until one day we have the symptoms of bloating, gas, indigestion, acid […]
979: Ayurvedic Supplement Balancing Protocols
TT: Ayurvedic Supplement Balancing Protocols When many people think of natural health in ancient healing, they overlook the fact that nutritional supplements have been used from the earliest human recorded […]
972: The Ayurvedic Way to Removing Toxic Emotions (TT)
TT: The Ayurvedic Way to Removing Toxic Emotions (TT) As doctors or health practitioners we are taught to look at the imbalances within the body that may be leading to […]
963: Ayurveda Recommendations on Rest, Recovery & Rejuvenation
TWT: Ayurveda Recommendations on Rest, Recovery & Rejuvenation I would love to say that becoming a doctor means you’ve been taught everything you need to know in order to help […]
958: The Forgotten Ayurvedic Knowledge of Removing Toxins (Ama)
TT: The Forgotten Ayurvedic Knowledge of Removing Toxins (Ama) The modern-day medical research of toxicology has proven without a shadow of a doubt how poisonous our environment is… However, even […]
950: How Your Ayurvedic Body Type Handles Stress & How To Overcome It
WW: How Your Ayurvedic Body Type Handles Stress & How To Overcome It It’s very interesting how when life gets stressful people react in a number of ways based on […]