936: Ayurvedic Meal Planning for Each Body Type (Dosha Diets)
WW: Ayurvedic Meal Planning for Each Body Type (Dosha Diets) By popular request, we are going to do a 2nd follow-up show today on what to eat for your unique […]
929: Ayurvedic Dosha Diet Plans for All Body Types
WW: Ayurvedic Dosha Diet Plans for All Body Types As we begin to fine-tune the understanding of your unique dosha and potential current imbalances, there is no more important topic […]
922: The 10 Different Doshas & Match Your Celebrity Body Type
WW: The 10 Different Doshas & Match Your Celebrity Body Type I’m so happy to see that people have been enjoying the past few Ayurvedic body type shows! My goal […]
914: Advanced Ayurvedic Dosha Assessment & Body Typing Details
TWT: Advanced Ayurvedic Dosha Assessment & Body Typing Details Ayurvedic Medicine is one of those topics that keeps you humble, yet yearning to learn more… It’s been over a decade […]
907: Discover Your Ayurvedic Dosha & Body Type
TWT: Discover Your Ayurvedic Dosha & Body Type It would be hard to imagine completely optimizing your health, body, happiness, and longevity without fully understanding your body type… Without that […]
900: Discover the Hidden Secrets that Ayurvedic Medicine Holds
TWT: Discover the Hidden Secrets that Ayurvedic Medicine Holds What if I were to tell you that what you suffer from right now has already been figured out and “cured” […]
851: A 100-Year Old Forgotten Form of Healing Revived
TWT: A 100-Year Old Forgotten Form of Healing Revived World War I and II brought a halt to many great innovations of that time, but maybe none more so than […]
788: The 10 Tell-Tale Signs of a Coming Disease
TWT: The 10 Tell-Tale Signs of a Coming Disease Believe it or not, Conventional Medicine is actually beginning to not only accept but scientifically verify hundreds of natural health-based “signs […]
761: The Fat & Toxic Flushing Breakfast Recipe
WW: The Fat & Toxic Flushing Breakfast Recipe What to eat for breakfast is easily the most understood and challenging meal to get right… But, it hasn’t always been this […]
713: Self-Empowerment Through Owning Your Ayurvedic Body Type
TT: Self-Empowerment Through Owning Your Ayurvedic Body Type More and more people are becoming interested and aware that there are different body types in life… We are not all born […]
704: Must Do: 5 Ayurvedic AM Detox Techniques To Complete in Under 5-Minutes
TWT: Must Do: 5 Ayurvedic AM Detox Techniques To Complete in Under 5-Minutes Hopefully, by now we all realize hypey, quick-fix approaches in life rarely ever produce the long-term results […]
685: Follow Your Ayurvedic Body Clock: When to Eat, Exercise & Sleep
TT: Follow Your Ayurvedic Body Clock: When to Eat, Exercise & Sleep Our connection with the natural rhythm of the day and seasons runs much deeper than most of us […]
636: How to Exercise Right for Your Type
TT: How to Exercise Right for Your Type Although movement must be a part of everyone’s daily and weekly routine, the amount of exercise should actually change based on the […]
634: The Early Warning Signs of Nail Diagnosis
TWT: The Early Warning Signs of Nail Diagnosis I had previously done a podcast on “What your tongue says about your health,” and today I’d like to follow up along […]
616: A 6,000-Year-Old Discovery Holds the Answers to Healing What Ails You
FR: A 6,000-Year-Old Discovery Holds the Answers to Healing What Ails You Much of the health, wellness, weight loss, and anti-aging information we’re uncovering today is actually more of a […]
613: Learn From This Ayurvedic Breakfast & Morning Routine
TWT: Learn From This Ayurvedic Breakfast & Morning Routine There’s a lot of debate going on right now about the perfect breakfast and what it consists of… Some say it […]
446: 7 Ayurvedic Weight Loss Tips to Boost Metabolism
WW: 7 Ayurvedic Weight Loss Tips to Boost Metabolism It’s hard to believe, but there lies an ancient system of medicine so profound that it often gets overlooked in our […]
311: What Your Tongue Can Tell You About Your Health
TWT: What Your Tongue Can Tell You About Your Health Once you begin to see that your entire body is connected through a system of nerves, fluid, impulses, and energy […]
249: What Should Be Your Largest Meal of the Day?
WW: What Should Be Your Largest Meal of the Day? Some gurus preach skipping breakfast altogether, while others recommend making breakfast the largest meal of the day… Then there are […]
206: How to Do a Liver & Gallbladder Cleanse
TWT: How to Do a Liver & Gallbladder Cleanse Symptoms of a congested liver show up as skin rashes, acne, fatigue, anger, irritability, bloating, cramping under the right rib cage, […]