1944: Why the Scale Won’t Budge

WW: Why the Scale Won’t Budge

Putting in the time and effort and not seeing the results can be frustrating…

Over the past 20+ years, I’ve had thousands of people walk into my office just at a loss for what else they could do to take the excess weight off…

The good news is that there is always a way to rebalance the body and on today’s #CabralConcept I’d like to share with you what to do when the scale won’t budge – Enjoy the show and let me know if you have any questions!

Show Highlights & Big Takeaways:

1. Caloric Intake

Diet and exercise are not the end all be all, but you must first check these off the list.

2. Find the Root Cause

If the scale won’t budge begin to assess hormone, micronutrients, toxicity, sleep, and other factors that are crucial for weight loss.

3. Switch Your Fasts

For many people doing one long day of fasting appears to be easier and gets greater results than semi-long daily fasts.

Show Notes & Related Podcasts

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