WW: The Worst Food for Your Waist Line Sugary, sweetened beverages are among the most detrimental choices for your waistline. While it may not be surprising, consider this: consuming just ...

TWT: Using Fasting Methods to Fight Cancer? Cancer touches the lives of 1 in 3 individuals… And while this statistic is daunting, advancements in science and extensive research offer hope ...

TT: Longevity Diet Guidance + New Tips The truth is that you can age backward… Today, I want to go over a study that was released about a year ago ...

TWT: "The 21-Day Daniel Fast” I think some people shy away from fasting because they feel it might be too hard, or too restrictive… But fasting is one of the ...

WW: New “Triple G” Weight Loss Drug Released There are some new weight loss pharmaceuticals on the market that tout some great results… I always strive to bring you an ...

TT: The “12-3 Fast” Used to Combat Brain Aging & Alzheimer’s Disease Alzheimer’s Disease doesn’t happen overnight- It is a progressive degeneration that happens over 20-30 years and there are ...

WW: The Real Secret to Losing Weight & Feeling Full Oftentimes people think that in order to lose weight they need to starve the body, go on crash diets, or ...

TT: This Exercise Can Increase Blood Glucose Levels Based on Time Of Day Should you work out in the morning or in the afternoon? The question of when the best ...