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Topic: High Performance Health

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2643: The “Danish Twin” Study Shocker

May 2, 2023

2637: The Harvard Diet Is Being Touted Now as the Gold Standard

April 26, 2023

2631: The “Triage Theory” of Why We Age & How to Slow It

April 20, 2023

2589: Disposable Soma Theory of Longevity

March 9, 2023

2566: 3 Powerful Tips to Increase Growth Hormone While You Sleep

February 14, 2023

2497: Elicit the Relaxation Response Anytime You Need It

December 7, 2022

2482: Add 3.23 Extra Years to Your Life in 8 Weeks (New Research)

November 22, 2022

2435: My New 30-Minute Daily BioHacking Routine (It’s Fun & Effective!)

October 6, 2022

2428: Exercise Is Not Enough to Stay Healthy, But This Is…

September 29, 2022

2398: These High Antioxidant Foods Reverse Aging & Dis-ease

August 30, 2022

2392: The Science on How Not to Die

August 24, 2022

2349: These 18 BioMarkers Predict Early Death (The Dunedin Study)

July 12, 2022

2342: APOe4 Blood Type Alzheimers Link Explained

July 5, 2022

2300: The Best Longevity Nutrient? (NMN vs NR vs NAD)

May 24, 2022

2294: The EpiGenetics of Weight Gain & Aging

May 18, 2022

2251: How to Increase your Growth Hormone Naturally (HGH)

April 5, 2022

2203: The 7 Signs of Oxidative Stress & Rapid Aging

February 16, 2022

2183: The Top 5 Ways to Live Longer

January 27, 2022

2169: Why We Age & What We Can Do About It

January 13, 2022

2167: 7 Factors for Flawless Skin

January 11, 2022

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