• Cabral Concept 2783

    Published On: September 19, 2023

    TWT: What’s Healthier: Chocolate vs. Coffee Both coffee and dark chocolate have been shown to be beneficial when it comes to the production of BDNF, but when it comes to ...

  • Cabral Concept 2778

    Published On: September 14, 2023

    TT: The #1 Nutrient for Boosting Brain Power & BDNF Boosting brain-derived neurotrophic factor (BDNF) is crucial for brain health, especially as we age when BDNF production decreases. While there ...

  • Cabral Concept 2771

    Published On: September 7, 2023

    TT: Foods & Supplements that Protect Brain Health & BDNF As You Age If you're interested in enhancing your brain health and preventing cognitive decline, boosting your brain-derived neurotrophic factor ...

  • Cabral Concept 2764

    Published On: August 31, 2023

    TT: Longevity Diet Guidance + New Tips The truth is that you can age backward… Today, I want to go over a study that was released about a year ago ...

  • Cabral Concept 2762

    Published On: August 29, 2023

    TWT: The 7 Factors That Age Your Brain (BDNF Explained) If you're concerned about your brain health as you approach your 50s, 60s, and 70s, you're not alone… The good ...

  • Cabral Concept 2757

    Published On: August 24, 2023

    TT: “G-Flux” Gone Wrong (Accelerated Aging Mistake) G-Flux is a term that’s becoming more popular to help people understand the equation of calories in, calories out, and also overall exertion… ...

  • Cabral Concept 2750

    Published On: August 17, 2023

    TT: Do You Know Your Chronotype? (Find Your Ideal Sleep Time) There are some people who tend to glamorize getting as little sleep as possible… They claim to be both ...

  • Cabral Concept 2743

    Published On: August 10, 2023

    TT: 7 Big Benefits of Using Heat to Extend Life I am a huge advocate for sauna… The benefits are amazing, and research shows that just 20 minutes of sauna ...