FR: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal We've got a great #FridayReview today where I'm sharing my best of the week! Today's book review is on...
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180: Are You In the "Body Transformation Zone?"
TT: Are You In the "Body Transformation Zone?" Have you ever wondered how many repetitions you should be doing for each exercise or workout? Today, I explain what "rep range"...
August 3, 2016
179: Be Careful of Keto Diets
WW: Be Careful of Keto Diets The latest media-hyped diet is promoting putting your body into a state of "ketosis." Although there are multiple studies proving this works well for...
August 2, 2016
178: Bad Breath Causes & Cures
TWT: Bad Breath Causes & Cures Bad breath is the perfect example of trying to treat the symptoms rather than the root cause... We'll do everything orally (flossing, brushing, oil...
August 1, 2016
177: What to Do When Your Life Gets Off Course
MM: What to Do When Your Life Gets Off Course If you're like I used to be you may just put your head down (or even bury it in the...
July 31, 2016
176: MCT Oil, Build Muscle/Burn Fat, Fruit Juice Warning?
HouseCall: MCT Oil, Build Muscle/Burn Fat, Fruit Juice Warning? Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today's amazing questions from our community!...
July 30, 2016
175: Prevent Jet Lag, Elimination Diets, Save Your Knees?
HouseCall: Prevent Jet Lag, Elimination Diets, Save Your Knees? We're back with another weekend of the Cabral House Call! Here are today's community questions: Jim M: I’m going to be traveling...
July 29, 2016
174: Soda Causes Cancer, Life Extension, High Iron Foods
FR: Soda Causes Cancer, Life Extension, High Iron Foods We're back with a brand-new #FridayReview on the #CabralConcept! I'm really looking forward to bringing you today's episode on new research...
July 28, 2016
173: Pre & Post-Workout Nutrition Done Right
TT: Pre & Post-Workout Nutrition Done Right Talking about nutrition is definitely one of my favorite topics - especially when it comes to eating right to maximize your workout results!...
July 27, 2016
172: Spot Reduce Belly Fat With This
WW: Spot Reduce Belly Fat With This What was once considered impossible to do, has now been proven to work... Specifically what I'm alluding to is spot reducing belly fat....
July 26, 2016
171: Never Drink This With Meals
TWT: Never Drink This With Meals On today's #TotalWellnessTuesday show I'm going to share with you the #1 digestive tip that could be causing you weakened digestion, bloating, burping, gas,...
July 25, 2016
170: You Are Not Alone...
MM: You Are Not Alone... Have you ever felt that no one understood you? Or that no one could possibly relate to what you were going through or struggling with?...
July 24, 2016
169: Plant Iron vs. Heme Iron, Hailey-Hailey Disease, Does Aromatherapy Work?
HouseCall: Plant Iron vs. Heme Iron, Hailey-Hailey Disease, Does Aromatherapy Work? Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today's amazing questions from...
July 23, 2016
Plant Iron vs. Heme Iron, Hailey-Hailey Disease, Does Aromatherapy Work?
HouseCall: Plant Iron vs. Heme Iron, Hailey-Hailey Disease, Does Aromatherapy Work? (HouseCall-168) Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today's amazing questions...
July 23, 2016
168: Omega-3 Overdose, Baker's Cyst, Nut Flour Negatives?
HouseCall: Omega-3 Overdose, Baker's Cyst, Nut Flour Negatives? We're back with another weekend of the Cabral House Call! Here are today's community questions: Ken: Can you take too many Omega-3s?...
July 22, 2016
167: Book Review of the Week, "Mud" Mask & Top Cal-Mag Supplement
FR: Book Review of the Week, "Mud" Mask & Top Cal-Mag Supplement I'm back with a brand new #FridayReview and looking forward to sharing with you my favorite picks of...
July 21, 2016
166: Should You Split Up Body Parts When Working Out?
TT: Should You Split Up Body Parts When Working Out? Like most areas of life, there's not typically just one path to take, which can sometimes make finding out the...
July 20, 2016
165: How to Increase Your Fat Loss Hormone
WW: How to Increase Your Fat Loss Hormone I've always explained to my weight loss & body transformation clients that it's a lot easier to swim upstream than it is...
July 19, 2016
164: Is This the New "Cure-All" Superfood?
TWT: Is This the New "Cure-All" Superfood? It is amazing how every few years we seem to stumble upon or re-discover a thousand-year-old superfood that we hold up on a...
July 18, 2016
163: Nothing Is More Powerful than This...
MM: Nothing Is More Powerful than This... It's taken me 163 episodes of the #CabralConcept to share this with you, but eventually, it had to come out... Although we talk...
July 17, 2016