• Cabral Concept 1406

    Published On: December 12, 2019

    TT: What’s Better for Fat Loss: Aerobic or Resistance Training? Although I would always lean towards the advice of a coach who works with real clients every day, I do ...

  • Cabral Concept 1392

    Published On: November 28, 2019

    TT: My Top 5 Ways to Beat the Holiday Bulge Here in the US, today is a day of giving thanks and although I have so much to be thankful ...

  • Cabral Concept 1378

    Published On: November 14, 2019

    TT: The 5 Forgotten Tibetan Longevity Exercises Every once in a while you come across some research that just speaks to you... You can't put it down and even when ...

  • Cabral Concept 1371

    Published On: November 7, 2019

    TT: The Big Fat Burning Benefits of Fasted Cardio Although it's not right for everyone, those that can do some cardio in the morning may just be getting better results... ...

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    Cabral Concept 1364

    Published On: October 31, 2019

    TT: Why You Gain Weight More Easily As You Age (New Research) Interesting new research may hold the key to why you gain weight more easily as you age... But, ...

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    Cabral Concept 1357

    Published On: October 24, 2019

    TT: Burn More Fat By Properly Combining Cardio & Weight Training I wanted to do a follow-up on how to properly combine cardio and weight training together in the same ...

  • Cabral Concept 1350

    Published On: October 17, 2019

    TT: New Research: 2-Part Anti-Aging Protocol One day people will stop believing the myth that their body is naturally supposed to break down, be in pain, and run out of ...

  • Cabral Concept 1336

    Published On: October 3, 2019

    TT: Health & Longevity Shocker: 23,153 Study Participants Are Not Wrong I don't know about you, but sometimes it seems like the health industry tries to "force" things to work... ...