1525: New Metabolic 10-Minute At-Home Workout
April 9, 2020
1525: New Metabolic 10-Minute At-Home Workout
April 9, 2020
TT: New Metabolic 10-Minute At-Home Workout
If you don’t have the option of getting to a gym, a training studio, or you’re just looking for a workout that uses virtually no equipment at all this should be helpful:
What I’d like to take you through is a fast and effective bodyweight and band workout that you can do or take anywhere…
Tune into today’s #CabralConcept 1525 for all the details on how to complete this new metabolic 10-minute at-home workout – Enjoy the show and let me know how it went!
Listen on
Show Highlights & Big Takeaways
Push-ups
Band Squats
Inverted Row
Lateral Lunge
Chair Dips
One Arm/One Leg Reach to a Row
Band Bicep Curls
One Leg Up Crunch
Bridge
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