TT: Boost & Balance Immunity with Exercise
Unfortunately, exercise is only spoken of in terms of transforming your body…
But, its benefits go far beyond changing your physique-
And, one of the greatest benefits exercises has is its almost “magical” ability to balance your immune system and inflammation IF used properly…
That’s why on today’s #CabralConcept 1497 I’d like to take you through the research of how to boost and balance your immunity and inflammation through exercise – Enjoy the show and let me know what you thought!
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Show Notes & Resources:
> Exercise Helps Improve Immune System (research study)
> Dr. Cabral’s New Book, The Rain Barrel Effect
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